Sweet & Savory Apple Stuffed Acorn Squash Recipe for Fall Magic
Crisp autumn winds carry the delightful aroma of apple stuffed acorn squash through rustic kitchen spaces.
Seasonal ingredients dance together in a harmonious blend of sweet and savory flavors.
squash becomes the perfect vessel for a hearty, comforting meal that celebrates nature’s bounty.
Warm spices like cinnamon and nutmeg weave magic into every golden-brown bite.
Colorful ingredients create a dish that feels both elegant and approachable for home cooks.
Rich textures contrast beautifully between the tender squash and the crisp apple filling.
Let this recipe become your new favorite way to welcome the cozy season.
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FAQs
Yes, butternut or acorn squash work great as alternatives to the original squash in this recipe.
You can make it vegetarian by omitting the turkey sausage or replacing it with plant-based protein like tofu or tempeh.
The squash is tender when you can easily pierce it with a fork, which typically takes about 45 minutes of baking.
You can prep the filling and roast the squash in advance, then assemble and finish baking just before serving.
Why Sweet Apple Squash Bake Is So Comforting
All the Ingredients for Sweet Apple Squash Bake Success
Main Ingredients:Filling Ingredients:Optional and Finishing Ingredients:How to Prepare Sweet Apple Squash Bake with Ease
Step 1: Prepare Squash
Slice the butternut or acorn squash in half lengthwise.
Scoop out the seeds and stringy pulp using a spoon, creating a clean cavity for the delicious filling.
Step 2: Initial Roasting
Place squash halves cut-side down in a rectangular baking dish.
Pour fresh apple cider around the squash.
Cover the pan tightly with aluminum foil and roast in a preheated oven at 350°F for 45 minutes until the squash becomes fork-tender.
Step 3: Create Flavorful Filling
In a large skillet, warm olive oil over medium heat.
Add and sauté:Cook the mixture for 8-10 minutes, stirring occasionally until apples become soft and ingredients are well combined.
Step 4: Enhance Filling
Sprinkle kosher salt into the skillet.
Fold in chopped pecans.
Optional: Add crumbled turkey sausage for extra protein and flavor.
Step 5: Assemble Stuffed Squash
Remove squash from oven and carefully turn halves upright.
Brush the squash surfaces with the accumulated pan juices.
Generously fill each squash half with the prepared apple and pecan mixture.
Step 6: Add Sweet Glaze
Drizzle pure maple syrup over the filled squash, allowing it to seep into the stuffing.
Step 7: Final Baking
Sprinkle brown sugar along the squash edges.
Return to oven and bake uncovered for 15 minutes until the top becomes golden brown and caramelized.
Useful Tips for Perfect Sweet Apple Squash Bake
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Apple Stuffed Acorn Squash Recipe
- Total Time: 1 hour 20 minutes
- Yield: 6 1x
Description
Comfort meets elegance in this hearty Apple Stuffed Acorn Squash, blending autumn’s richest flavors with rustic charm. Savory-sweet notes dance through roasted squash, promising a delightful journey you’ll eagerly explore with each delectable bite.
Ingredients
Main Ingredients:
- 2 acorn squash (about 1.5 pounds or 680 grams each)
- 1 Gala or Honeycrisp apple, chopped
- 1 Golden Delicious or Granny Smith apple, chopped
- Optional: 8 ounces (226 grams) cooked crumbled turkey sausage
Fruits and Nuts:
- 1/4 cup golden raisins
- 1/4 cup dried cranberries
- 1/4 cup chopped pecans
- 1/2 cup apple cider
Seasonings and Extras:
- 2 teaspoons olive or canola oil
- 1/2 cup chopped onion
- 1/8 teaspoon cinnamon
- 1/2 teaspoon fresh minced sage
- 1/2 teaspoon fresh thyme
- Salt to taste
- 1/4 cup maple syrup
- 2 teaspoons brown sugar
Instructions
- Preheat the oven to 350°F and prepare the squash by halving it lengthwise, carefully removing and discarding the seeds.
- Position the squash cut-side down in a 9×13 inch baking pan, then gently pour apple cider around the pieces. Cover the pan securely with aluminum foil and roast for 45 minutes until the squash becomes fork-tender.
- While squash bakes, create the filling by heating oil in a skillet. Sauté onions, apples, raisins, cranberries, cinnamon, sage, and thyme for 8-10 minutes, stirring occasionally until apples soften and ingredients meld together.
- Incorporate salt and toasted pecans into the skillet mixture. Optional: fold in crumbled turkey sausage for additional protein and flavor.
- Remove squash from oven and carefully turn halves upright. Brush the interior with collected pan juices for enhanced moisture and taste.
- Generously spoon the prepared apple-pecan mixture into each squash cavity, ensuring even distribution.
- Drizzle maple syrup over the filled squash, allowing it to seep into the mixture. Sprinkle brown sugar along the squash edges for caramelization.
- Return to oven uncovered and bake an additional 15 minutes until the top develops a golden-brown crust and edges become slightly crispy.
Notes
- Choose squash that feels heavy and has smooth, unblemished skin for best flavor and texture.
- Swap out turkey sausage for plant-based sausage or mushrooms to create a vegetarian version of this dish.
- Pat apple and onion mixture dry before adding to squash to prevent excess moisture and ensure crispy edges.
- Use unsweetened apple cider to control overall sugar content and allow natural sweetness of ingredients to shine.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Category: Dinner, Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 196 kcal
- Sugar: 21 g
- Sodium: 90 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Nathaniel Brooks
Founder & Recipe Developer
Expertise
Farm-to-table cuisine, Seasonal recipe development, Culinary storytelling
Education
Ivy Tech Community College – Indianapolis, IN
Culinary Arts / Hospitality Administration & Events
Focused on hands-on training in classical and modern culinary techniques.
Nathaniel’s story starts in the foothills of the Appalachian Mountains, where farm stands, backyard gardens, and old family recipes shaped his love for real food. After graduating from Ivy Tech Community College in Indianapolis, he spent years working in farm-to-table kitchens, learning how to turn local, seasonal ingredients into something memorable.
Today, Nathaniel pours that same spirit into every single recipe on Aspiring Culinarian – recipes that feel real, comforting, and connected to the land. When he’s not in the kitchen, you’ll find him foraging wild herbs, chasing sunsets with his camera, or writing about the flavors that shaped his roots.