The Juiciest Baked Salmon Recipe Everyone Will Love
My favorite weeknight salmon recipe combines incredible flavors that will make your dinner extraordinary.
Succulent fish transforms into a mouthwatering meal with minimal preparation.
Rich omega-3 proteins create a nutritious foundation for this simple dish.
Mediterranean herbs and a light citrus glaze bring unexpected brightness to the plate.
Fresh ingredients elevate this classic seafood option beyond standard expectations.
Minimal kitchen skills can produce restaurant-quality results with these straightforward steps.
You’ll love how quickly this delectable salmon comes together for a memorable meal.
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FAQs
Yes, thaw frozen salmon completely in the refrigerator overnight before preparing. Pat the fish dry with paper towels to remove excess moisture for better seasoning and texture.
Check the internal temperature with a meat thermometer – it should reach 145°F. The salmon should look opaque and flake easily when tested with a fork. The flesh should be light pink and firm.
Dried dill works perfectly as a substitute. Use about 1/3 the amount of dried dill compared to fresh. Alternatively, you can use fresh parsley or dried herbs like thyme for a similar aromatic flavor.
This salmon recipe is naturally gluten-free and low-carb. It’s also keto-friendly and can be easily adapted for those following paleo or pescatarian diets. The simple ingredients make it a versatile dish for many eating plans.
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Step 1: Prepare Cooking Space
Grab a rimmed baking sheet and line it with parchment paper.
This prevents sticking and makes cleanup a breeze.
Set your oven to warm up at 375F (190C) so it’s ready for the salmon’s grand entrance.
Step 2: Position Salmon Beautifully
Carefully place salmon fillets on the prepared baking sheet with the skin facing down.
This helps keep the fish moist and creates a delightful base for seasoning.
Step 3: Dress Up the Salmon
Enhance your salmon with these flavor boosters:Drizzle and sprinkle these ingredients generously over each fillet to create a mouthwatering coating.
Step 4: Bake to Perfection
Slide the baking sheet into the preheated oven.
Let the salmon roast for 15-20 minutes.
The fish is ready when it easily flakes with a gentle fork touch and looks opaque in the center.
Step 5: Rest and Garnish
Allow the salmon to rest for a few minutes after removing from the oven.
This helps the juices redistribute, ensuring maximum tenderness.
Serve with fresh lemon wedges for an extra pop of brightness.
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Baked Salmon Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Succulent Baked Salmon brings Mediterranean coastal flavors directly to your kitchen with minimal preparation. Delicate fish fillets emerge perfectly seasoned, promising a restaurant-quality meal that delights palates and nourishes you with omega-rich goodness.
Ingredients
Main Ingredients:
- 4 (6 ounces/170 grams) fresh salmon fillets
Seasoning:
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 2 teaspoons fresh dill, chopped
- 1 teaspoon garlic powder
Finishing Ingredients:
- Salt, to taste
- Pepper, to taste
Instructions
- Prepare the oven by setting the temperature to 375F (190C) and line a rimmed baking sheet with parchment paper for easy cleanup and non-stick cooking.
- Arrange salmon fillets on the prepared baking sheet with the skin facing downward, ensuring even placement and good heat distribution.
- Enhance the salmon’s flavor profile by gently drizzling olive oil across the surface of each fillet, creating a light, moisture-rich coating.
- Season the salmon with a balanced blend of garlic powder, dill, salt, and pepper, distributing the herbs and spices evenly to maximize taste complexity.
- Squeeze fresh lemon juice over the seasoned fillets, which will brighten the fish’s natural flavors and add a subtle citrus undertone.
- Transfer the baking sheet to the preheated oven and cook for 15-20 minutes, monitoring the salmon’s doneness by checking that it flakes effortlessly when tested with a fork.
- Once cooked, remove the salmon from the oven and allow it to rest for a few minutes, which helps the fish retain its moisture and tender texture.
- Garnish with additional lemon wedges to provide a zesty accent and allow diners to adjust the citrus intensity to their preference.
Notes
- Use fresh salmon with bright color and firm texture for the best taste and quality.
- Opt for wild-caught salmon when possible to enhance nutritional value and environmental sustainability.
- Pat salmon fillets dry with paper towels before seasoning to ensure crispy, golden exterior and better herb adherence.
- Adjust cooking time based on salmon thickness; thinner fillets need less time to prevent overcooking and maintain moisture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 335
- Sugar: 0 g
- Sodium: 75 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 90 mg
Lena Martinez
Contributing Writer & Culinary Educator
Expertise
Southwestern and Latin American cuisines, Vegetarian and plant-based recipe development, Culinary education and community outreach
Education
Santa Fe Community College, Santa Fe, NM
Certificate in Culinary Arts
Emphasized Southwestern cuisine and sustainable cooking practices
Lena grew up surrounded by the colors, spices, and traditions of the Southwest – flavors that sparked her love for bold, honest cooking. After earning her Culinary Arts certificate at Santa Fe Community College, she made it her mission to teach home cooks how to create flavorful, plant-powered meals without the fuss.
Her recipes are packed with vibrant ingredients, simple steps, and the kind of heart that turns a regular meal into something you’ll want to share. Outside the kitchen, Lena spends her time wandering farmers’ markets, trading family recipes, and helping young chefs find their voice through food.