Irresistible BBQ Chicken Roll Ups Recipe for Summer Fun

Crispy tortillas wrapped around tender, juicy BBQ chicken roll ups tantalize taste buds with every bite.

These delectable rolls pack a punch of flavor and texture that leaves you wanting more.

Perfectly seasoned chicken mingles with melted cheese and a smoky barbecue sauce.

Each roll offers a delightful combination of crunch and succulence that makes mealtime exciting.

The recipe comes together quickly, making it ideal for busy weeknights or casual gatherings.

Families and friends will devour these rolls in minutes, savoring the rich, bold flavors.

Prepare to elevate your dinner game with this crowd-pleasing favorite that promises satisfaction in every mouthwatering bite.

BBQ Chicken Roll-Ups Flavorful Highlights

• Whip Up Quickly: Super simple recipe that requires minimal cooking skills, perfect for beginners or busy home cooks wanting a delicious meal without complex techniques.
• Transform Leftovers Creatively: Transforms ordinary chicken and pizza dough into an exciting, handheld dish that jazzes up standard ingredients with bold BBQ flavor.
• Family Crowd-Pleaser: Customizable recipe where kids and adults can enjoy adding their favorite toppings, making mealtime fun and interactive for everyone.
• Versatile Cooking Options: Offers flexibility with both air fryer and oven methods, allowing you to choose based on kitchen equipment and personal preference.

Ingredients for BBQ Chicken Roll-Ups

• Pizza Dough: A soft and stretchy base that provides the perfect foundation for the roll-ups.
• Chicken: Protein-packed meat that adds substantial flavor to the recipe.
• Mozzarella Cheese: Creamy cheese that melts beautifully and creates a gooey texture.

• BBQ Sauce: A tangy and sweet condiment that coats the chicken and adds rich, smoky flavor.
• Onions: Adds a sharp, aromatic element to complement the chicken and sauce.

• Parchment Paper, Cooking Spray: Helps prevent sticking and ensures easy cooking and cleanup.

Steps for BBQ Chicken Roll-Ups

Step 1: Prepare Delicious Filling

Grab your pizza dough and spread a generous layer of tangy BBQ sauce across the entire surface.

• Shredded chicken
• Diced onions
• Shredded mozzarella cheese

Ensure the toppings are evenly distributed for maximum flavor in every bite.

Step 2: Create Perfect Roll

Starting from the long edge, carefully and tightly roll the dough into a compact log.

Use a sharp knife to slice the roll into bite-sized pieces, cutting approximately 2 inches thick.

The goal is to create uniform, attractive pinwheels that will cook evenly.

Step 3: Air Fryer Cooking Technique

Line your air fryer basket with parchment paper to prevent sticking.

Arrange the roll-ups carefully in the basket.

Cook at 375°F for 6 minutes until they start to turn golden.

Sprinkle additional cheese on top and continue cooking for 1-2 minutes until the cheese melts and the edges become crispy.

Step 4: Oven Baking Alternative

If you prefer traditional oven baking, preheat to 400°F.

Place the roll-ups on a lined baking sheet.

Bake for 15-16 minutes, watching for a beautiful golden-brown color.

The edges should be crisp and the cheese melted to perfection.

BBQ Chicken Roll-Ups Kitchen Tips

• Choose a tangy, smoky BBQ sauce for maximum flavor depth and complexity.
• Sprinkle extra cheese on top during final cooking minutes for a crispy, golden cheese crust.
• Replace chicken with pulled pork, shredded beef, or plant-based protein for diverse variations.
• Assemble roll-ups in advance and refrigerate, then cook when ready to serve for convenience.
• Brush dough edges with olive oil to ensure golden, crisp exterior when baking or air frying.

Fun Styles for BBQ Chicken Roll-Ups

• Veggie Lovers Roll-Ups: Replace chicken with grilled bell peppers, zucchini, and spinach for a vegetarian version.
• Spicy Southwest Style: Swap BBQ sauce with chipotle sauce, add jalapeños and use pepper jack cheese for extra heat.
• Gluten-Free Option: Use gluten-free pizza dough or cauliflower crust as a base to accommodate wheat-sensitive diets.
• Mediterranean Remix: Substitute chicken with seasoned lamb, use feta cheese, and add sun-dried tomatoes and herbs.

Serving BBQ Chicken Roll-Ups at Parties

• Flavor Party Platter: Arrange roll-ups on a colorful wooden board with extra BBQ sauce for dipping, creating a festive appetizer spread that looks as delicious as it tastes.
• Side Kick Companions: Pair with crisp coleslaw, tangy pickles, or a fresh green salad to balance the rich, savory flavors of the chicken roll-ups.
• Game Day Presentation: Serve hot and sliced on a large platter for sports gatherings, allowing guests to grab and enjoy these handheld delights easily during watch parties or casual get-togethers.
• Cool Down Contrast: Drizzle with ranch or blue cheese dressing just before serving to add a creamy, cooling element that complements the warm, spicy BBQ chicken.

BBQ Chicken Roll-Ups Storage Solutions

• Store BBQ chicken roll-ups in an airtight container in the refrigerator for up to 3-4 days. Wrap them individually in plastic wrap to maintain freshness and prevent them from drying out.
• Place cooled roll-ups in a freezer-safe container or freezer bag. They'll keep well for 2-3 months. Separate layers with parchment paper to prevent sticking.
• Warm refrigerated roll-ups in the air fryer at 350F for 3-4 minutes or in the oven at 375F for 5-6 minutes. Avoid microwave reheating to keep the crust crispy.

FAQs

• What makes the chicken stay moist inside the roll-ups?

The BBQ sauce and pre-cooked chicken help keep the meat juicy and prevent drying out during cooking. Letting chicken cool slightly before adding to the roll also helps retain moisture.

• Can I use different types of BBQ sauce?

Absolutely! Try sweet, spicy, or smoky BBQ sauces to change the flavor profile. Memphis-style, Kansas City, or honey BBQ are great options that complement chicken perfectly.

• Is this recipe good for meal prep?

Yes, these roll-ups are excellent for make-ahead meals. You can prepare them in advance, refrigerate, and cook when ready to eat. They reheat well and are perfect for quick lunches or dinners.

Bbq Chicken Roll Ups Recipe

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4.8 from 12 reviews

• Total Time: 31 minutes
• Yield: 4 1x

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Description

Succulent BBQ chicken roll ups bring zesty southwestern flavors to your dinner table with crispy tortillas and melted cheese. Packed with tangy barbecue sauce and tender chicken, these roll ups will become your new favorite quick and satisfying meal that you can’t wait to devour.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 refrigerated pizza crust
• 2 cups (450 grams) shredded chicken or 12 ounces (340 grams) canned chicken
• 1 1/2 cups (170 grams) shredded mozzarella cheese, plus more for topping

Flavor Enhancers:

• 1/2 cup (120 milliliters) BBQ sauce
• 1/3 cup (50 grams) diced red onion

Preparation Tools:

• Cooking spray or parchment paper

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Instructions

1. Unroll pizza dough on a clean surface and generously coat with tangy BBQ sauce, ensuring even coverage across the entire surface.
2. Distribute shredded chicken, diced onions, and mozzarella cheese uniformly over the sauce-covered dough, leaving a small border around the edges.
3. Carefully roll the dough from the long side, creating a tight cylindrical shape, applying gentle pressure to secure the filling inside.
4. Using a sharp knife, slice the rolled dough into uniform 2-inch thick rounds, revealing the colorful layered interior.
5. For air fryer preparation, line the basket with parchment paper and arrange the roll-ups without overcrowding, maintaining space between each piece.
6. Cook in the air fryer at 375°F for 6 minutes, then sprinkle additional cheese on top and continue cooking for 1-2 minutes until cheese melts and edges turn golden.
7. Alternatively, for oven method, place roll-ups on a lined baking sheet and bake at 400°F for 15-16 minutes, watching for a crispy, light brown exterior.
8. Allow roll-ups to cool for 2-3 minutes before serving to let the filling set and prevent burning.

Notes

• Customize sauce intensity by mixing different BBQ sauces for unique flavor profiles.
• Shred rotisserie chicken for faster preparation and more tender meat texture.
• Use low-fat cheese or dairy-free alternatives to make recipe more diet-friendly.
• Prep roll-ups ahead and refrigerate for quick weeknight meal or party appetizer.

• Prep Time: 15 minutes
• Cook Time: 16 minutes
• Category: Lunch, Dinner, Snacks
• Method: Air Frying
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 350
• Sugar: 5g
• Sodium: 800mg
• Fat: 12g
• Saturated Fat: 6g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 38g
• Fiber: 1g
• Protein: 25g
• Cholesterol: 75mg