The Perfect Breakfast Sausage Rollups Recipe for Cozy Mornings

Mornings sparkle with these delightful breakfast sausage rollups that blend savory and crispy textures into one delectable bite.

Crisp pastry wraps around juicy sausage, creating a golden-brown treat that promises pure comfort.

Each rollup delivers a perfect balance of hearty meat and flaky dough, making breakfast feel like a special occasion.

Simple ingredients come together with minimal effort, turning an ordinary morning into something extraordinary.

Weekend brunches or quick weekday breakfasts will never be the same with these irresistible rollups on the plate.

The aroma alone will have everyone racing to the kitchen, eager to devour these mouthwatering bundles of joy.

Savor every delicious moment and let these rollups become your new breakfast favorite.

Easy Morning Meal Wraps: Why They’re a Breakfast Staple

• Whip Up Quick Breakfast: Perfect for busy mornings when you need a fast, satisfying meal that comes together in minutes without complicated steps.
• Customize Your Comfort: Easily swap sausage for bacon, ham, or even vegetarian options to match your taste preferences and dietary needs.
• Pack with Protein Power: Loaded with eggs and sausage, these wraps provide a substantial breakfast that keeps you energized and full throughout the morning.
• Kid-Friendly Crowd-Pleaser: Handheld design makes these wraps super appealing to children, with a fun roll-up style that encourages them to enjoy breakfast.

Must-Have Ingredients for Morning Meal Wraps

• Eggs: Fresh eggs provide the fluffy scrambled filling for the breakfast wraps.
• Sausage Links: Savory meat adds protein and flavor to the morning meal.

• Crescent Dough: Soft, flaky pastry creates a convenient wrap for the breakfast ingredients.
• Cheese Slices: Melty cheese adds richness and extra flavor to the breakfast wraps.

• Salt, Pepper: Classic seasonings enhance the overall taste of the breakfast wraps.

Making Easy Morning Meal Wraps Stepwise

Step 1: Warm Up the Kitchen

Fire up your oven to a cozy 350°F.

Get your baking sheet ready for some delicious breakfast magic.

Step 2: Crack and Whip Eggs

Grab your eggs and crack them into a mixing bowl.

Whisk them with enthusiasm, setting aside two tablespoons of the beaten mixture for later.

Scramble the remaining eggs until they’re fluffy and inviting.

Step 3: Unroll the Dough

Carefully unroll the crescent dough, separating each triangle with gentle precision.

Lay them out on a clean surface, ready for their tasty transformation.

Step 4: Layer Your Flavors

• Cheese slice (half a slice per triangle)
• Scrambled eggs
• Sausage link

Step 5: Wrap and Prep

Starting from the wide end, roll up each triangle into a neat little package.

Arrange them on an ungreased cookie sheet with care.

Brush the tops with the reserved egg mixture, then sprinkle with a pinch of salt and pepper to wake up those taste buds.

Step 6: Bake to Golden Perfection

Slide the cookie sheet into the preheated oven.

Bake for 15-18 minutes until the wraps turn a beautiful golden brown.

Let them cool slightly – patience is key – before diving into these morning delights.

Morning Meal Wraps – Helpful Breakfast Tips

• Lightly grease your skillet with cooking spray or butter to ensure scrambled eggs don't stick and clean up becomes easier.
• Sprinkle dried herbs like chives or parsley on top of eggs for an extra burst of taste and aromatic appeal.
• Let cheese slice slightly overlap the egg to create a delicious melted layer that adds richness to each wrap.
• Work with crescent dough when it's cold for easier rolling and shaping, preventing sticky or torn triangles.
• Wrap cooled breakfast rolls in foil and refrigerate for up to 3 days, reheating in microwave for a quick grab-and-go morning meal.

Breakfast Wrap Variations for Mornings

• Vegetarian Breakfast Wrap: Replace sausage with sautéed spinach and mushrooms, use plant-based cheese for a meat-free option.
• Gluten-Free Morning Roll: Substitute crescent dough with gluten-free pastry or almond flour wrap, keeping other ingredients the same.
• Spicy Southwest Version: Add diced jalapeños, sprinkle chili powder, and use pepper jack cheese for a zesty breakfast experience.
• Low-Carb Protein Wrap: Replace dough with large lettuce leaves, use turkey sausage, and add extra egg whites for protein boost.

Serving Up Morning Meal Wraps

• Breakfast Buddy Wrap Station: Create a DIY breakfast wrap bar where family members can customize their morning meal with extra toppings like salsa, hot sauce, or chopped herbs.
• Brunch Companion Plate: Serve these wraps alongside fresh fruit slices, Greek yogurt, or a small mixed green salad to balance the savory flavors and add nutritional variety.
• Grab-and-Go Breakfast Bundle: Wrap individual rolls in parchment paper for easy transportation, perfect for busy mornings or packed lunches that need a protein boost.
• Dipping Delight Combo: Pair with quick dipping sauces like honey mustard, ranch, or spicy sriracha mayo to enhance the flavor profile and make the meal more interactive.

Storing Morning Meal Wraps for Busy Days

• Store these morning meal wraps in an airtight container in the refrigerator for up to 3-4 days. Wrap each wrap individually in plastic wrap or aluminum foil to maintain freshness and prevent them from drying out.
• For longer storage, place the cooled wraps in a freezer-safe container or freezer bag. These breakfast treats can be frozen for up to 2 months, making them perfect for meal prep and quick morning breakfasts.
• Thaw frozen wraps overnight in the refrigerator. Warm them in the microwave for 1-2 minutes or in a preheated oven at 350F for 10-12 minutes until heated through. For best results, avoid microwaving too long to prevent the dough from becoming tough.

FAQs

• Can I use different meats instead of sausage?

Yes, you can substitute sausage with ham, bacon, or turkey slices to match your preference or what’s available in your kitchen.

• Is this recipe good for meal prep?

Absolutely! These wraps can be made ahead, refrigerated, and quickly reheated in the microwave or oven for a quick breakfast during busy mornings.

• Can I make these wraps vegetarian?

Replace sausage with scrambled tofu, vegetable sausage, or add more cheese and scrambled eggs to keep the protein content high.

• How do I prevent the dough from getting soggy?

Make sure to not overload the triangles with filling and avoid adding extra moisture. Pat scrambled eggs dry before placing them on the dough to maintain crispiness.

Breakfast Sausage Rollups Recipe

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4.9 from 30 reviews

• Total Time: 33 minutes
• Yield: 4 1x

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Description

Savory breakfast sausage rollups blend homemade comfort with irresistible flavor, wrapping warm sausage in tender pastry. Crisp edges and rich filling make this morning treat a delightful start that satisfies hungry appetites with simple, hearty goodness you’ll crave.

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Ingredients

Scale 1x2x3x

Main Protein:

• 8 sausage links
• 5 large eggs

Bread and Cheese:

• 1 can (8 ounces/226 grams) refrigerated crescent rolls
• 4 slices cheddar cheese, halved

Seasonings:

• Salt to taste
• Pepper to taste

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Instructions

1. Warm the oven to 350°F, preparing a clean, ungreased cookie sheet for baking.
2. Whisk eggs thoroughly, setting aside 2 tablespoons for glazing while scrambling the remaining portion until softly cooked.
3. Carefully unroll crescent dough, separating each triangle with gentle precision.
4. Layer each triangle with a half slice of cheese, creating a foundation for the filling.
5. Distribute scrambled eggs evenly across the cheese, ensuring consistent coverage.
6. Position a single sausage link at the wide end of each triangle.
7. Tightly roll each triangle from the wide end towards the point, encasing the filling completely.
8. Arrange rolled wraps on the prepared cookie sheet, maintaining slight separation between each.
9. Delicately brush the tops with the reserved egg wash, creating a golden sheen.
10. Sprinkle a light dusting of salt and pepper across the wrapped surfaces for enhanced flavor.
11. Slide the cookie sheet into the preheated oven, baking for 15-18 minutes until the dough transforms to a rich, golden brown.
12. Remove from oven and allow wraps to cool for a few minutes, letting the filling settle before serving.

Notes

• Use room temperature ingredients to ensure even mixing and better texture.
• For a lighter version, substitute full-fat sausage with turkey sausage or plant-based alternatives.
• Try different cheese types like sharp cheddar or pepper jack for added flavor complexity.
• Prepare these wraps ahead of time and freeze for quick weekday breakfasts, reheating in the oven or microwave for best results.

• Prep Time: 15 minutes
• Cook Time: 18 minutes
• Category: Breakfast, Snacks
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 310
• Sugar: 1 g
• Sodium: 770 mg
• Fat: 22 g
• Saturated Fat: 9 g
• Unsaturated Fat: 11 g
• Trans Fat: 0 g
• Carbohydrates: 19 g
• Fiber: 1 g
• Protein: 15 g
• Cholesterol: 230 mg