Cajun Sausage Cabbage Alfredo Recipe

Sizzling Cajun Sausage Cabbage Alfredo Recipe: Spicy Comfort Joy

Comfort meets spice in this mouthwatering cajun sausage cabbage alfredo that promises to tantalize your taste buds.

Hearty sausage and tender cabbage dance together in a creamy, rich sauce that screams pure indulgence.

Bold cajun seasonings infuse each bite with a zesty kick that transforms an ordinary pasta dish into something extraordinary.

The combination of smoky sausage and velvety alfredo creates a perfect balance of flavors and textures.

Every forkful brings a delightful blend of southern charm and Italian comfort.

This one-pan wonder comes together quickly, making it an ideal weeknight meal that doesn’t compromise on taste.

Prepare to be impressed by how effortlessly these ingredients create a restaurant-worthy dish right in your own kitchen.

What Makes Cajun Sausage Cabbage Alfredo So Addictive

  • Spice Up Your Meal: Cajun seasoning transforms this ordinary dish into a flavor-packed adventure that'll wake up your taste buds with bold, zesty notes.
  • Master One-Skillet Magic: Prepare an entire delicious meal using just one pan, cutting down on cleanup time and making cooking simple and stress-free.
  • Protein-Packed Comfort Food: Andouille sausage adds hearty protein and rich smoky flavor, turning this cabbage dish into a satisfying complete meal that keeps you full and happy.
  • Quick Weeknight Winner: From start to finish, this recipe comes together rapidly, perfect for busy home cooks wanting a delicious dinner without spending hours in the kitchen.

Gather These for Cajun Sausage Cabbage Alfredo

Protein:
  • Andouille Sausage: A spicy smoked sausage that adds rich, bold flavor to the dish.
  • Parmesan Cheese: A hard Italian cheese that helps thicken the sauce and provides a salty, nutty taste.
Vegetables:
  • Cabbage, Onions: Cabbage offers a tender texture and mild sweetness, while onions provide a savory depth of flavor to the recipe.
Cooking Liquids and Seasonings:
  • Olive Oil, Butter: Olive oil helps sear the sausage, and butter creates a rich, smooth base for the sauce.
  • Heavy Whipping Cream: Creates a luxurious, creamy texture for the Alfredo-style sauce.
  • Cajun Seasoning: A spice blend that brings a signature Louisiana-style heat and complexity to the dish.

Cajun Sausage Cabbage Alfredo: How to Whip It Up

Step 1: Sizzle Spicy Sausage

Heat a large skillet over medium-high heat.

Drizzle olive oil and place sliced Andouille sausage into the pan.

Cook the sausage until it develops a beautiful golden-brown crust on both sides.

Transfer the seared sausage to a separate plate and set aside.

Step 2: Dance with Onions

Lower the skillet’s temperature to medium.

Drop in butter and let it melt.

Add chopped onions and swirl them around the pan.

Sauté until the onions become soft, translucent, and release their sweet aroma, which takes about 3-4 minutes.

Step 3: Welcome Crispy Cabbage

Introduce more butter to the skillet.

Toss in chopped cabbage and sprinkle Cajun seasoning across the mixture.

Stir everything together, allowing the cabbage to absorb the buttery, spicy flavors.

Step 4: Create Creamy Magic

Pour heavy whipping cream into the skillet.

Gently stir to blend the cream with the cabbage, creating a silky, luxurious base for the dish.

Step 5: Let It Simmer

Cover the skillet with a lid.

Allow the mixture to simmer quietly, giving the cabbage time to soften and become tender.

This usually takes about 5-7 minutes.

Step 6: Cheese Transformation

Remove the lid and sprinkle grated Parmesan cheese into the skillet.

Continuously stir the mixture, watching the cheese melt and transform the sauce into a thick, creamy delight.

Step 7: Final Flavor Fusion

Return the seared sausage to the skillet.

Gently fold the meat into the creamy cabbage mixture, letting everything heat through for a couple of minutes.

Serve hot and enjoy the spicy, creamy goodness!

Making Cajun Sausage Cabbage Alfredo – Insider Secrets

  • Opt for high-quality Andouille sausage and sear it properly to develop deep, rich caramelized edges that enhance overall taste.
  • Cook cabbage just until tender-crisp to maintain a slight crunch and prevent turning mushy during the simmering process.
  • Stir Parmesan cheese slowly and continuously to create a smooth, creamy sauce without potential lumps or separation.
  • Customize Cajun seasoning intensity by adding more or less based on personal heat preference, ensuring balanced flavor profile.
  • Use full-fat heavy whipping cream for maximum richness and better sauce stability during the cooking process.

Cajun Sausage Cabbage Alfredo Flavor Variations to Try

  • Vegetarian Delight: Replace Andouille sausage with plant-based sausage or smoked tofu, keeping the Cajun seasoning for a spicy kick.
  • Keto-Friendly Feast: Swap heavy cream with full-fat coconut cream and use cauliflower instead of cabbage to reduce carbohydrates while maintaining rich flavors.
  • Lighter Comfort: Substitute Andouille sausage with chicken sausage and use half-and-half instead of heavy cream for a lower-calorie version that still delivers robust taste.
  • Gluten-Free Option: Ensure Cajun seasoning is gluten-free and use nutritional yeast instead of Parmesan cheese for a dairy-free alternative that preserves the creamy texture.

How to Plate Cajun Sausage Cabbage Alfredo

  • Spicy Side Kick: Pair this creamy Cajun dish with a zesty jalapeño cornbread to complement the rich, spicy flavors of the Andouille sausage.
  • Hearty Meal Companion: Serve over fluffy white rice or creamy mashed potatoes to soak up the delicious Alfredo sauce and make the meal more filling.
  • Fresh Contrast Plate: Add a crisp green salad with a light vinaigrette to balance the heavy, creamy texture of the main dish and provide a refreshing counterpoint.
  • Drink Pairing Delight: Enjoy with a cold beer like a wheat ale or a crisp white wine such as Sauvignon Blanc to cut through the richness of the Alfredo sauce.

Keeping Cajun Sausage Cabbage Alfredo Fresh Longer

  • Store leftover Cajun Sausage Cabbage Alfredo in an airtight container within 2 hours of cooking. Properly sealed, the dish will keep fresh in the refrigerator for 3-4 days.
  • Warm the leftovers in a skillet over medium-low heat, stirring occasionally to prevent sticking. Add a splash of cream or water to restore the sauce's creamy consistency and prevent drying out.
  • Pack the cooled dish in freezer-safe containers, leaving some space for expansion. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Avoid leaving the dish at room temperature for extended periods. Always use clean utensils when serving to prevent bacterial growth and maintain food safety.

FAQs

  • What is Andouille sausage?

A spicy smoked sausage originating from Louisiana, typically made from pork and seasoned with garlic, pepper, and other spices. It adds a bold, smoky flavor to Cajun-style dishes.

  • Can I substitute Andouille sausage with another type of sausage?

Yes, you can use kielbasa, chorizo, or smoked sausage as alternatives. Each will slightly change the dish’s flavor profile but will still taste delicious.

  • How spicy is this dish with Cajun seasoning?

The spice level depends on the Cajun seasoning brand. Most provide a mild to medium heat. If you’re sensitive to spice, start with less seasoning and adjust to taste.

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Cajun Sausage Cabbage Alfredo Recipe

Cajun Sausage Cabbage Alfredo Recipe


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4.9 from 26 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Spicy Cajun sausage dances through creamy alfredo in this hearty cabbage skillet, blending Southern comfort with Italian richness. Hungry home cooks discover a quick, satisfying meal that brings zesty flavors and wholesome ingredients together in one delicious pan.


Ingredients

Scale

Base Ingredients:

  • 14 ounces (397 grams) Andouille sausage, sliced
  • 5 cups (1.2 liters) cabbage, chopped
  • 1/2 onion, finely chopped
  • 1 tablespoon (15 milliliters) olive oil
  • 6 tablespoons (85 grams) butter, divided (2 tablespoons and 4 tablespoons)

Sauce Ingredients:

  • 1 cup (240 milliliters) heavy whipping cream
  • 1/2 cup (50 grams) Parmesan cheese, freshly grated
  • 3 teaspoons (15 grams) Cajun seasoning

Instructions

  1. Fire up a large skillet over medium-high heat, drizzle olive oil, and sear the Andouille sausage slices until they develop a rich, golden-brown crust on both sides. Transfer the sausage to a separate plate, preserving the flavorful fond in the pan.
  2. Reduce the skillet’s temperature to medium, melt butter, and introduce chopped onions. Gently sauté until the onions become translucent and slightly softened, releasing their sweet aroma.
  3. Incorporate remaining butter and chopped cabbage into the skillet. Dust the mixture with Cajun seasoning, ensuring an even distribution of spicy, robust flavors throughout the vegetables.
  4. Stream heavy whipping cream into the skillet, stirring methodically to create a harmonious blend with the cabbage and seasonings.
  5. Cover the skillet and allow the mixture to simmer for 5-7 minutes, transforming the cabbage into a tender, succulent component of the dish.
  6. Uncover the skillet and sprinkle grated Parmesan cheese. Continuously stir until the cheese melts completely, creating a luxurious, velvety sauce that clings to the cabbage.
  7. Reintroduce the seared sausage to the creamy cabbage mixture, gently folding to integrate all components. Warm through for an additional 2 minutes to marry the flavors before serving.

Notes

  • Choose spicy Andouille sausage for an authentic Cajun kick, or swap with mild Italian sausage for less heat.
  • Slice sausage uniformly to ensure even browning and consistent texture throughout the dish.
  • Pat cabbage dry before cooking to prevent excess moisture and achieve better caramelization.
  • Use freshly grated Parmesan cheese for smoother melting and richer flavor compared to pre-packaged options.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 4
  • Calories: 580
  • Sugar: 2 g
  • Sodium: 1200 mg
  • Fat: 50 g
  • Saturated Fat: 24 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 1 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 130 mg
Lena Martinez

Lena Martinez

Contributing Writer & Culinary Educator

Expertise

Southwestern and Latin American cuisines, Vegetarian and plant-based recipe development, Culinary education and community outreach ​

Education

Santa Fe Community College, Santa Fe, NM
Certificate in Culinary Arts

Emphasized Southwestern cuisine and sustainable cooking practices


Lena grew up surrounded by the colors, spices, and traditions of the Southwest – flavors that sparked her love for bold, honest cooking. After earning her Culinary Arts certificate at Santa Fe Community College, she made it her mission to teach home cooks how to create flavorful, plant-powered meals without the fuss.
Her recipes are packed with vibrant ingredients, simple steps, and the kind of heart that turns a regular meal into something you’ll want to share. Outside the kitchen, Lena spends her time wandering farmers’ markets, trading family recipes, and helping young chefs find their voice through food.

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