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Cheesy Garlic Chicken Wraps Recipe

Cheesy Garlic Chicken Wraps Recipe


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4.5 from 30 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Sizzling cheesy garlic chicken wraps deliver a flavor explosion straight from Mediterranean kitchens. Crisp tortillas packed with tender chicken, melted cheese, and zesty garlic create a quick, irresistible meal you’ll crave again and again.


Ingredients

Scale

Chicken Filling:

  • 2 cups (480 ml) cooked and shredded chicken (rotisserie or grilled)
  • 1/2 cup (120 ml) cream cheese, softened
  • 1/2 cup (120 ml) shredded mozzarella cheese
  • 1/2 cup (120 ml) shredded cheddar cheese
  • 3 cloves garlic, minced
  • 2 tablespoons (30 ml) chopped fresh parsley (optional)

Seasoning:

  • 1 tablespoon (15 ml) olive oil
  • 1/2 teaspoon (2.5 ml) salt
  • 1/4 teaspoon (1.25 ml) black pepper
  • 1/2 teaspoon (2.5 ml) garlic powder
  • 1/2 teaspoon (2.5 ml) onion powder
  • 1/2 teaspoon (2.5 ml) smoked paprika (optional)

Wrap Assembly:

  • 4 large flour tortillas
  • 2 tablespoons (30 ml) butter, melted
  • 1/2 teaspoon (2.5 ml) garlic powder
  • 1/4 cup (60 ml) shredded Parmesan cheese

Optional Dipping Sauces:

  • Ranch dressing
  • Marinara sauce
  • Garlic aioli

Instructions

  1. Create a flavor base by sautéing minced garlic in olive oil over medium heat for 30 seconds, ensuring it doesn’t burn.
  2. Incorporate shredded chicken into the skillet, seasoning with salt, black pepper, garlic powder, onion powder, and smoked paprika. Warm the mixture thoroughly for 2 minutes.
  3. Lower the heat and blend softened cream cheese into the chicken, stirring continuously until completely melted and integrated.
  4. Introduce mozzarella and cheddar cheeses, stirring until the mixture becomes creamy and uniformly combined. Remove from heat.
  5. Fold in fresh parsley and adjust seasonings to taste.
  6. Arrange flour tortillas on a clean surface and distribute the cheesy chicken mixture evenly across the center of each wrap.
  7. Carefully fold tortilla sides inward, then roll tightly to completely encase the filling.
  8. Prepare a garlic butter topping by mixing melted butter with garlic powder in a small bowl.
  9. Heat a skillet to medium temperature and brush the exterior of each wrap with the garlic butter mixture, then sprinkle with Parmesan cheese.
  10. Position wraps seam-side down in the hot skillet, cooking 2-3 minutes per side until achieving a golden, crispy exterior and ensuring internal cheese melts.
  11. Allow wraps to rest for 1-2 minutes after cooking, then slice diagonally and serve warm alongside preferred dipping sauce.

Notes

  • Customize Spice Levels Adjust the garlic powder, salt, and paprika to match your personal heat preference, allowing for a milder or more intense flavor profile.
  • Protein Flexibility Easily swap shredded chicken with pulled pork, turkey, or plant-based alternatives like jackfruit for diverse dietary needs.
  • Cheese Substitution Experiment with different cheese combinations like pepper jack, Swiss, or dairy-free options to accommodate various taste preferences and dietary restrictions.
  • Prep Ahead Strategy Prepare the cheesy chicken filling in advance and store in the refrigerator for quick assembly, making weeknight meals faster and more convenient.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 550
  • Sugar: 2 g
  • Sodium: 850 mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 100 mg