Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Ranch Wraps Recipe

Chicken Ranch Wraps Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 19 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Delicious chicken ranch wraps blend savory grilled chicken with cool ranch dressing in a perfect handheld meal. Quick and easy assembly makes these wraps an ideal lunch or dinner option for busy families craving fresh, satisfying flavors.


Ingredients

Scale

Main Components:

  • 2 cups cooked grilled chicken breasts, chopped
  • 4 (8-inch) tortillas

Cheese and Dressing:

  • 1/2 cup mozzarella cheese
  • 1/4 cup Hidden Valley Simply Ranch dressing

Herbs and Cooking Aids:

  • 1/4 cup minced cilantro (optional)
  • Cooking spray

Instructions

  1. Lay out tortillas flat on a clean surface, preparing for assembly.
  2. Distribute shredded chicken evenly across the center of each tortilla, ensuring consistent coverage.
  3. Drizzle ranch dressing over the chicken, creating a smooth and flavorful base.
  4. Sprinkle shredded cheese generously, allowing it to cover the chicken and ranch.
  5. Scatter fresh cilantro across the top for an aromatic and vibrant touch.
  6. Carefully fold the bottom of the tortilla up, then fold in the sides to create a secure wrap.
  7. Preheat a non-stick skillet over medium heat, lightly coating with cooking spray.
  8. Place wraps seam-side down in the skillet, cooking for 2-3 minutes until golden brown and crisp.
  9. Flip wraps and cook the opposite side for an additional 1-2 minutes, ensuring even browning.
  10. Remove from heat and let rest for 30 seconds to allow cheese to settle.
  11. Slice diagonally in half and serve immediately while warm and crispy.

Notes

  • Customize the protein by substituting grilled chicken with rotisserie, shredded turkey, or plant-based alternatives for dietary preferences.
  • Choose low-fat ranch and reduced-fat cheese to create a lighter version of the wrap without compromising flavor.
  • Use whole wheat or gluten-free tortillas to accommodate different nutritional needs and dietary restrictions.
  • Prep ingredients ahead of time and store separately to maintain freshness and make assembly quick and convenient during busy weeknights.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg