Easy Cheesy Chicken Spinach Casserole Recipe for Cozy Dinners

Creamy, comforting chicken spinach casserole has become a weeknight dinner staple for busy families seeking delicious, nutritious meals.

This hearty dish blends tender chicken with vibrant spinach in a rich, velvety sauce that promises pure satisfaction.

Layers of flavor meld together seamlessly, creating a mouthwatering experience that will have everyone asking for seconds.

Simple ingredients come together effortlessly, making this recipe a go-to for home cooks of all skill levels.

The combination of protein-packed chicken and nutrient-dense spinach ensures a balanced, wholesome meal that doesn’t compromise on taste.

Fresh herbs and a golden, crispy topping elevate this classic casserole from ordinary to extraordinary.

Prepare to savor every delectable bite of this irresistible comfort food that’s sure to become a family favorite.

Creamy Chicken and Spinach Casserole Highlights

  • Whip Up a Family Comfort Meal: This casserole delivers a crowd-pleasing dinner packed with protein, veggies, and creamy goodness that satisfies everyone from kids to adults.
  • Customize with Ease: Swap ingredients like using different cheeses, trying alternative grains instead of rice, or adding extra vegetables to match your family's taste preferences.
  • Quick Weeknight Winner: Combines simple cooking techniques with minimal prep time, making it perfect for busy households wanting a nutritious and delicious meal without complicated steps.
  • Balanced Nutrition in One Dish: Combines lean protein from chicken, nutrient-rich spinach, and wholesome rice, providing a complete and balanced meal in a single comforting casserole.

Chicken and Spinach Casserole Ingredients

Main Protein:
  • Chicken: A lean protein that adds substance and flavor to the casserole.
Dairy Components:
  • Cream Cheese, Cheddar Cheese, Mozzarella Cheese: Provide creamy texture and rich, melty goodness to the dish.
  • Milk, Butter: Create a smooth base and enhance the overall richness of the casserole.
Vegetable and Flavor Enhancers:
  • Spinach: Adds nutritional value and a fresh, green element to the casserole.
  • Onion, Garlic: Provide depth of flavor and aromatic base for the dish.
  • Lemon Juice, Lemon Zest: Brighten the flavors and add a subtle citrus tang.
Supporting Ingredients:
  • Rice: Serves as a hearty and filling base for the casserole.
  • Flour: Helps thicken the sauce and create a smooth consistency.
  • Salt, Seasonings: Enhance and balance the overall taste of the dish.

Chicken and Spinach Casserole Steps

Step 1: Warm Up the Oven

Set your oven to 350F and position the rack in the upper third of the oven.

Grab a 9×13-inch baking dish and give it a light spray with cooking spray to prevent sticking.

Step 2: Create Flavor Base

In a large skillet, melt butter and sauté:
  • Diced onions
  • Minced garlic
  • Your favorite herbs and seasonings

Cook until the onions become soft and translucent.

Sprinkle flour over the mixture and stir to combine.

Slowly pour in milk, stirring constantly until the sauce thickens and becomes smooth.

Step 3: Melt in Creamy Goodness

Incorporate cream cheese into the sauce, stirring until it melts completely.

Add a pinch of salt to enhance the flavors and create a velvety texture.

Step 4: Bring Everything Together

Fold in the following ingredients:
  • Cooked chicken
  • Fluffy rice
  • Fresh spinach
  • Bright lemon juice
  • Zesty lemon zest

Transfer the entire mixture to the prepared baking dish, spreading it evenly.

Step 5: Bake and Golden Brown

Sprinkle a generous layer of shredded cheeses on top.

Slide the dish into the preheated oven and bake for 15 minutes.

Finish by switching to broil for 2-3 minutes to create a gorgeous golden-brown topping.

Tips for Creamy Chicken Casserole

  • Replace chicken with turkey, tofu, or white fish for a versatile meal that suits different dietary needs.
  • Use low-fat cream cheese and milk alternatives to make the casserole lighter and more diet-friendly.
  • Add extra vegetables like diced bell peppers or mushrooms to increase the dish's nutritional value without changing the flavor profile.
  • Let the casserole rest for 5-10 minutes after baking to help it set and make serving easier and more cohesive.
  • Prepare the entire casserole in advance and freeze unbaked, then thaw and bake when ready for a convenient meal prep option.

Casserole Variations to Try

  • Mediterranean Makeover: Replace chicken with chickpeas, swap rice for quinoa, and add sun-dried tomatoes for a plant-based Mediterranean-inspired casserole.
  • Seafood Sensation: Substitute chicken with flaky white fish like cod or halibut, use orzo instead of rice, and sprinkle with fresh dill for a seafood twist.
  • Low-Carb Comfort: Swap rice with cauliflower rice, use Greek yogurt instead of cream cheese, and add extra protein with diced bell peppers for a keto-friendly version.
  • Gluten-Free Goodness: Use gluten-free flour, choose gluten-free rice, and ensure all seasonings are certified gluten-free for those with wheat sensitivities.

Serving Chicken and Spinach Casserole

  • Family Dinner Hero: Serve this hearty casserole as a complete meal with a crisp green salad and crusty bread to soak up the delicious sauce.
  • Meal Prep Magic: Pack individual portions in airtight containers for easy lunch options at work or school, staying fresh for 3-4 days in the refrigerator.
  • Weekend Brunch Twist: Transform leftovers into a breakfast bake by topping with a few sunny-side-up eggs and fresh chopped herbs for a morning protein boost.
  • Potluck Perfection: Bring this crowd-pleasing dish to gatherings, keeping it warm in a portable slow cooker or insulated carrier for maximum flavor and convenience.

Storage Advice for Casserole Leftovers

  • Store leftover casserole in an airtight container for up to 4 days. Cover tightly with plastic wrap or lid to maintain freshness and prevent odor absorption.
  • Wrap the cooled casserole securely in freezer-safe containers or heavy-duty aluminum foil. Keeps well for 2-3 months. Label with date and contents for easy tracking.
  • Thaw overnight in refrigerator before reheating. Warm in oven at 350F for 15-20 minutes, covering with foil to prevent drying. Add a splash of milk to restore creamy texture if needed.
  • When reheating, place casserole on top rack and avoid microwaving, which can make the dish watery and compromise the texture of rice and chicken.

FAQs

  • Can I use frozen spinach instead of fresh?

Yes, thaw and drain frozen spinach completely before adding to the casserole to prevent excess moisture.

  • Is this recipe good for meal prep?

Absolutely! You can prepare the casserole ahead of time and refrigerate before baking. Just add 5-10 extra minutes to the baking time when cooking from cold.

  • What type of rice works best?

Long-grain white rice or brown rice are ideal. Avoid quick-cooking or instant rice as they might become mushy in the casserole.

  • Can I make this recipe gluten-free?

Yes, simply substitute all-purpose flour with gluten-free flour blend or cornstarch when creating the base sauce.

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Chicken Spinach Casserole Recipe


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4.9 from 30 reviews

  • Total Time: 45 minutes
  • Yield: 6 1x

Description

Hearty chicken spinach casserole promises comfort with Mediterranean flair, blending tender poultry and nutritious greens in a creamy, irresistible dish. Comfort meets wellness in this simple yet sophisticated meal perfect for family dinners and weekend gatherings.


Ingredients

Scale

Protein

  • 4 cups shredded rotisserie chicken
  • 4 ounces chive and onion cream cheese
  • 8 ounces part-skim mozzarella cheese
  • 1/4 cup Parmesan cheese, grated

Base and Grains

  • 3 cups cooked long-grain white rice
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups whole milk
  • 3 tablespoons unsalted butter
  • 1 1/2 cups yellow onion, finely chopped
  • 6 cloves garlic, thinly sliced

Vegetables and Seasonings

  • 2 (10 ounce) packages frozen chopped spinach, thawed and drained
  • 2 teaspoons dried Italian seasoning
  • 1/4 teaspoon crushed red pepper
  • 1 3/4 teaspoons kosher salt
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest

Additional

  • Cooking spray

Instructions

  1. Preheat oven to 350°F and position rack in upper third of oven. Coat a 9×13-inch baking dish with cooking spray.
  2. In a large skillet, sauté diced onions and minced garlic in melted butter until translucent and fragrant. Sprinkle flour over the mixture and cook for 1-2 minutes.
  3. Slowly pour milk into the skillet, whisking continuously to prevent lumps. Simmer until the sauce thickens and becomes smooth.
  4. Incorporate cream cheese into the sauce, stirring until completely melted and integrated. Season with remaining salt and pepper.
  5. Fold shredded chicken, cooked rice, chopped spinach, fresh lemon juice, and lemon zest into the creamy sauce until evenly distributed.
  6. Transfer the mixture to the prepared baking dish, spreading it out in an even layer.
  7. Sprinkle a blend of shredded cheeses over the top of the casserole.
  8. Bake for 15 minutes until heated through and bubbly.
  9. Switch oven to broil and cook for 2-3 minutes, watching carefully to achieve a golden, slightly crispy cheese topping.

Notes

  • Swap protein easily by using turkey, tofu, or white fish for a different flavor profile and dietary needs.
  • Use gluten-free flour and rice alternatives like cauliflower rice to make this dish celiac and low-carb friendly.
  • Reserve extra liquid from spinach by gently squeezing it to prevent watery casserole texture.
  • Choose fresh baby spinach for brighter color and more tender consistency compared to frozen spinach.
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 482
  • Sugar: 2 g
  • Sodium: 756 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 43 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 89 mg
Lena Martinez

Lena Martinez

Contributing Writer & Culinary Educator

Expertise

Southwestern and Latin American cuisines, Vegetarian and plant-based recipe development, Culinary education and community outreach ​

Education

Santa Fe Community College, Santa Fe, NM
Certificate in Culinary Arts

Emphasized Southwestern cuisine and sustainable cooking practices


Lena grew up surrounded by the colors, spices, and traditions of the Southwest – flavors that sparked her love for bold, honest cooking. After earning her Culinary Arts certificate at Santa Fe Community College, she made it her mission to teach home cooks how to create flavorful, plant-powered meals without the fuss.
Her recipes are packed with vibrant ingredients, simple steps, and the kind of heart that turns a regular meal into something you’ll want to share. Outside the kitchen, Lena spends her time wandering farmers’ markets, trading family recipes, and helping young chefs find their voice through food.

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