Cinnamon Maple Sweet Potatoes Recipe

Sweet & Spicy Cinnamon Maple Sweet Potatoes Recipe

Sweet potato dishes reach new heights with this cinnamon maple blend that promises comfort in every bite.

Warm spices dance alongside natural sugars, creating a symphony of flavor.

maple rich sweetness complements the earthy potato perfectly.

Home cooks adore how simple ingredients can produce such extraordinary results.

Kitchen magic happens when familiar vegetables become something extraordinary.

Seasonal produce transforms into a memorable side that will have everyone asking for seconds.

You’ll want to savor each delectable forkful of this irresistible recipe.

Cinnamon Maple Roasted Sweet Potatoes: Reasons to Crave

  • Quicken Meal Prep: Slice sweet potatoes and mix coating in minutes, making this recipe super fast and hassle-free for busy home cooks.
  • Boost Nutrition Powerhouse: Sweet potatoes deliver incredible health benefits packed with vitamins, fiber, and antioxidants, transforming a simple side dish into a wellness-boosting meal.
  • Create Gourmet Experience: Maple-walnut topping elevates ordinary roasted sweet potatoes into a restaurant-quality dish with complex, rich flavors that impress family and guests alike.
  • Customize with Ease: Flexible recipe allows personal touches like adding feta, adjusting spices, or swapping nuts, making it adaptable to different taste preferences and dietary needs.

Ingredients for Cinnamon Maple Sweet Potatoes Success

Sweet Potatoes:
  • Sweet Potatoes: Vibrant root vegetables that provide a hearty base for this roasted dish with natural sweetness.
Coating Ingredients:
  • Butter, Cinnamon, Salt, Pepper: Essential seasonings that create a warm, flavorful coating for the sweet potato slices.
Topping Ingredients:
  • Maple Syrup, Walnuts, Thyme: A rich and nutty combination that adds depth and caramelized crunch to the roasted sweet potatoes.
Optional Garnish:
  • Feta Cheese: Tangy cheese that offers a creamy contrast to the sweet and spicy roasted potatoes.

Cinnamon Maple Roasted Sweet Potatoes Prep Instructions

Step 1: Prep Sweet Potatoes

Scrub sweet potatoes thoroughly under cool running water.

Slice them into attractive half-inch thick rounds.

You can keep the skin for extra nutrition or peel them based on your preference.

Step 2: Create Delicious Coating

Grab a mixing bowl and combine:
  • Melted butter
  • Ground cinnamon
  • Kosher salt
  • Black pepper

Gently toss sweet potato slices in this fragrant mixture, ensuring each piece gets evenly coated.

Step 3: Arrange for Roasting

Spread the coated sweet potato rounds in a single layer on a rimmed baking sheet.

Make sure they are not overlapping to ensure even roasting.

Step 4: Initial Roasting

Slide the baking sheet into a preheated oven at 400F.

Roast for 25-30 minutes until potatoes become tender but maintain a slight firmness when pierced with a fork.

Step 5: Craft Nutty Topping

In a separate bowl, whisk together:
  • Pure maple syrup
  • Chopped walnuts
  • Additional ground cinnamon
  • Fresh thyme leaves

Step 6: Add Luxurious Topping

Remove sweet potatoes from the oven.

Generously spoon the maple-walnut mixture over each roasted slice, covering them completely.

Step 7: Final Caramelization

Return the baking sheet to the oven.

Roast for another 8-10 minutes until the topping turns golden and caramelizes beautifully.

Step 8: Serve and Enjoy

Transfer the roasted sweet potatoes to a serving platter.

For an extra flavor dimension, sprinkle crumbled feta cheese on top.

Serve immediately while warm and enjoy the perfect balance of sweet, nutty, and aromatic flavors.

Pro Tips for Better Maple Roasted Sweet Potatoes

  • Cut sweet potato rounds to the same thickness for uniform cooking and beautiful presentation.
  • Line baking sheet with parchment paper or use a non-stick surface to ensure easy removal and cleanup.
  • Test potato tenderness with a fork; they should be soft but not mushy, maintaining a slight firmness.
  • Keep potato skins on for extra fiber, vitamins, and a rustic texture that adds depth to the dish.
  • Adjust cinnamon and thyme quantities to match personal taste preferences or dietary needs.

Cinnamon Maple Sweet Potato Flavor Combinations to Try

  • Vegan Sweet Potato Delight: Replace butter with coconut oil and swap maple syrup with agave nectar for a plant-based version. Use pecans instead of walnuts for a different nutty crunch.
  • Savory Herb Transformation: Eliminate maple syrup and replace cinnamon with rosemary and thyme. Use olive oil instead of butter and add garlic powder for a Mediterranean-inspired side dish.
  • Gluten-Free Nutty Alternative: Keep the original recipe and ensure all ingredients are certified gluten-free. Add almond slices alongside walnuts for extra texture and protein boost.
  • Spicy Southwestern Spin: Include chili powder and smoked paprika in the coating mixture. Swap walnuts with pumpkin seeds and drizzle with chipotle-infused maple syrup for a zesty kick.

Ways to Present Cinnamon Maple Roasted Sweet Potatoes

  • Festive Family Feast: Perfect as a vibrant side dish for holiday gatherings, bringing warmth and color to your table.
  • Cozy Comfort Plate: Pair with roasted chicken or grilled pork for a comforting, hearty meal that satisfies any hunger.
  • Brunch Brilliance: Serve alongside scrambled eggs and crispy bacon for a delightful weekend breakfast that feels gourmet and indulgent.
  • Vegetarian Delight: Offer as a main course for vegetarian friends, complemented by a light quinoa salad and fresh green herbs.

How to Store Maple Roasted Sweet Potatoes Easily

  • Seal leftovers in an airtight container and store in the refrigerator for up to 3-4 days. Cover with plastic wrap or lid to maintain moisture and prevent drying out.
  • Wrap sweet potato slices individually in aluminum foil, then place in freezer-safe bags. Freeze for maximum 2 months to preserve texture and flavor.
  • Preheat oven to 350F, spread sweet potatoes on baking sheet, cover with foil to prevent burning. Warm for 10-15 minutes until heated through, checking periodically.
  • Place sweet potato slices on microwave-safe plate, cover with damp paper towel. Heat in 30-second intervals, stirring between rounds to ensure even warming.

FAQs

  • Why use maple syrup in this recipe?

Maple syrup adds natural sweetness and helps caramelize the walnuts, creating a rich, complex flavor that complements the roasted sweet potatoes perfectly.

  • Can I use another type of nut instead of walnuts?

Yes, pecans or almonds work great as substitutes and provide a similar crunchy texture to the topping.

  • How do I know when the sweet potatoes are done roasting?

The sweet potatoes are ready when they’re tender when pierced with a fork but still hold their shape, with slightly crispy edges.

  • Is this recipe suitable for people with dietary restrictions?

The recipe can be easily adapted for vegetarian diets and can be made dairy-free by substituting butter with olive oil.

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Cinnamon Maple Sweet Potatoes Recipe

Cinnamon Maple Sweet Potatoes Recipe


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4.7 from 27 reviews

  • Total Time: 55 minutes
  • Yield: 4 1x

Description

Comforting cinnamon maple sweet potatoes bring warmth to any dinner table with their rich, caramelized flavor profile. Hearty roots kissed by sweet maple and fragrant spices promise a delightful side dish you’ll crave alongside roasted meats or holiday spreads.


Ingredients

Scale

Main Ingredients:

  • 3 medium sweet potatoes, cleaned and sliced into 1/2-inch rounds
  • 1/3 cup unsalted butter, melted for coating
  • 1/3 cup maple syrup, plus an additional 2 tablespoons for topping
  • 1/3 cup chopped walnuts, for crunch

Seasoning Ingredients:

  • 1.5 teaspoons cinnamon, for warmth
  • 1/2 teaspoon salt, to taste
  • 1/2 teaspoon black pepper, to taste
  • 1 teaspoon thyme, for a hint of earthiness

Instructions

  1. Prepare the oven at 400F (200C) and slice sweet potatoes into uniform rounds, maintaining or removing the skin based on preference.
  2. Create a flavorful coating by whisking melted butter with ground cinnamon, salt, and black pepper until well combined.
  3. Thoroughly coat sweet potato slices in the seasoned butter mixture, ensuring even distribution of spices.
  4. Spread the coated slices in a single layer on a rimmed baking sheet, preventing overcrowding for optimal roasting.
  5. Roast the sweet potatoes for 25-30 minutes, achieving a tender interior while maintaining a slight firmness.
  6. Meanwhile, craft the walnut topping by blending maple syrup, roughly chopped walnuts, additional ground cinnamon, and fresh thyme leaves.
  7. Once initial roasting completes, carefully remove the baking sheet and generously distribute the maple-walnut mixture over each sweet potato slice.
  8. Return to the oven for an additional 8-10 minutes, allowing the topping to caramelize and develop a rich, golden-brown color.
  9. Transfer to a serving platter and optionally garnish with crumbled feta cheese for an extra layer of tangy complexity.

Notes

  • Slice sweet potatoes uniformly to ensure even cooking and consistent texture throughout the dish.
  • Choose fresh, firm sweet potatoes with smooth skin for the best roasting results.
  • Use parchment paper or a silicone mat to prevent sticking and make cleanup easier.
  • Adjust baking time based on sweet potato thickness and individual oven variations.
  • For a vegan version, replace butter with olive oil or coconut oil.
  • Toast walnuts briefly before chopping to enhance their nutty flavor and crunchy texture.
  • Control caramelization by watching closely during the final roasting stage to prevent burning.
  • Try alternative nuts like pecans or almonds for different flavor profiles.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast, Dinner, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 270 kcal
  • Sugar: 18 g
  • Sodium: 150 mg
  • Fat: 14 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 4 g
  • Protein: 3.5 g
  • Cholesterol: 35 mg
Nathaniel Brooks

Nathaniel Brooks

Founder & Recipe Developer

Expertise

Farm-to-table cuisine, Seasonal recipe development, Culinary storytelling

Education

Ivy Tech Community College – Indianapolis, IN
Culinary Arts / Hospitality Administration & Events
Focused on hands-on training in classical and modern culinary techniques. ​


Nathaniel’s story starts in the foothills of the Appalachian Mountains, where farm stands, backyard gardens, and old family recipes shaped his love for real food. After graduating from Ivy Tech Community College in Indianapolis, he spent years working in farm-to-table kitchens, learning how to turn local, seasonal ingredients into something memorable.
Today, Nathaniel pours that same spirit into every single recipe on Aspiring Culinarian – recipes that feel real, comforting, and connected to the land. When he’s not in the kitchen, you’ll find him foraging wild herbs, chasing sunsets with his camera, or writing about the flavors that shaped his roots.

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