Description
Delectable Cottage Cheese Egg Bites deliver protein-packed morning magic with creamy texture and bold Mediterranean flavors. Compact protein morsels provide quick nutrition that satisfies hunger and delights taste buds in one perfect portable bite.
Ingredients
Scale
Base Ingredients:
- 8 large eggs
- 1 cup cottage cheese
- 1/2 cup shredded cheddar cheese
Seasoning:
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Optional Add-ins:
- 1/3 cup cooked bacon
- 2 tablespoons chives
Cooking:
- Cooking spray
Instructions
- Preheat the oven to 350°F and lightly coat a silicone muffin pan with cooking spray to prevent sticking.
- Combine eggs, cottage cheese, cheddar cheese, salt, and pepper in a blender. Pulse until the mixture reaches a smooth, uniform consistency.
- Carefully pour the blended egg mixture into the muffin cups, filling each about halfway to allow room for rising during baking.
- Sprinkle chopped bacon and chives evenly across the top of each egg bite, distributing the toppings gently.
- Transfer the muffin pan to the preheated oven and bake for 20-22 minutes, or until the egg bites are set and lightly golden around the edges.
- Remove from the oven and let the egg bites cool for 5-7 minutes in the pan, allowing them to firm up slightly before removing.
- Gently release the egg bites from the silicone mold by pressing from the bottom or running a small knife around the edges if needed.
Notes
- Swap cottage cheese with Greek yogurt for a tangier flavor profile and extra protein boost.
- Try different cheese combinations like feta, gouda, or pepper jack to customize taste preferences.
- Prep silicone molds with parchment paper for easier removal if you don’t have a non-stick pan.
- Freeze these egg bites up to 3 weeks – simply reheat in microwave for 30-45 seconds for quick protein-packed breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Breakfast, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 135
- Sugar: 1 g
- Sodium: 220 mg
- Fat: 9 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 10 g
- Cholesterol: 220 mg