Description
Garlic Parmesan chicken delivers an irresistible Italian-inspired dinner that promises rich, comforting flavors in every delectable bite. Succulent chicken breasts bathed in a luxurious sauce will transport you straight to a charming countryside kitchen.
Ingredients
Scale
Main Protein:
- 2 chicken breasts
Seasonings and Flour:
- 1/2 teaspoon (2.5 ml) kosher salt
- 1/2 teaspoon (2.5 ml) black pepper
- 1/4 cup (30 g) all-purpose flour
- 1/2 teaspoon (2.5 ml) Dijon mustard
Cooking Liquids and Flavor Enhancers:
- 2 tablespoons (30 ml) olive oil
- 3 tablespoons (45 g) butter, divided
- 6 cloves garlic, finely chopped
- 2 tablespoons (30 ml) dry sherry (optional)
- 3/4 cup (180 ml) chicken broth
- 1 1/4 cups (300 ml) heavy cream
- 1/2 cup (50 g) grated parmesan
- Fresh parsley for garnish
Instructions
- Slice each chicken breast horizontally to create two evenly thick fillets, ensuring uniform cooking and tenderness.
- Generously season chicken pieces with salt and pepper, then delicately dust with a light flour coating for a crisp exterior.
- Warm a skillet with oil and butter over medium-high heat, creating a golden searing environment for the chicken.
- Cook chicken fillets for 3-4 minutes per side until achieving a rich, caramelized surface and internal temperature reaches 165°F.
- Reduce heat and sauté minced garlic in remaining butter until fragrant and translucent, releasing its aromatic essence.
- Sprinkle reserved flour into garlic mixture, stirring continuously to create a smooth, roux-like base for the sauce.
- Gradually pour in broth and sherry, whisking to prevent lumps and develop a rich, complex flavor profile.
- Introduce heavy cream, Dijon mustard, and grated parmesan cheese, stirring until sauce transforms into a luxurious, velvety consistency.
- Gently return chicken to the pan, allowing it to simmer in the creamy sauce for 2-3 minutes, ensuring complete heat integration.
- Garnish with freshly chopped parsley for a vibrant touch, then serve immediately while sauce remains warm and luscious.
Notes
- Choose boneless, skinless chicken breasts of uniform thickness to ensure even cooking and prevent dry spots.
- Pat chicken completely dry before seasoning to help achieve a perfect golden-brown crust and better flour adherence.
- Use freshly grated parmesan for richer flavor and smoother sauce texture compared to pre-packaged cheese.
- Swap heavy cream with half-and-half or whole milk for a lighter version without compromising the creamy consistency.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 550
- Sugar: 1g
- Sodium: 700mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 18g
- Trans Fat: 1g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 150mg