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Garlic And Herb Chickpea Flour Snack Crackers Recipe

Garlic And Herb Chickpea Flour Snack Crackers Recipe


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4.7 from 37 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Crispy garlic and herb chickpea flour snack crackers bring Mediterranean flair to your appetizer lineup. Packed with robust flavors and nutritious ingredients, these crackers invite you to savor a delightful gluten-free nibble perfect for sharing.


Ingredients

Scale

Dry Base Ingredients:

  • 1 cup (120g) chickpea flour (besan)
  • 1 teaspoon dried mixed herbs (such as rosemary, thyme, oregano)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Liquid Ingredients:

  • 1/2 cup (120 milliliters) water
  • 2 tablespoons olive oil

Optional Toppings:

  • Sesame seeds
  • Flaky sea salt
  • Additional dried herbs
  • Extra olive oil for brushing

Instructions

  1. Preheat the oven to 350F (175C) and position the rack in the middle. Cover a baking sheet with parchment paper, allowing slight overhang for easy removal.
  2. Combine chickpea flour, dried herbs, garlic powder, salt, and black pepper in a mixing bowl. Whisk thoroughly to eliminate flour clumps.
  3. Create a central well in the dry ingredients. Pour olive oil and half the water, stirring with a wooden spoon. Gradually add remaining water to form a smooth, unified dough.
  4. Assess dough consistency. Add water or chickpea flour incrementally to achieve a play-dough-like texture: firm yet pliable.
  5. Transfer dough to a chickpea flour-dusted surface. Knead gently for 30 seconds until smooth, ensuring minimal stickiness.
  6. Place dough between parchment sheets. Roll out to 1/8 inch thickness, maintaining even distribution.
  7. Remove top parchment layer. Slice dough into crackers using a pizza cutter or sharp knife, creating squares, rectangles, or diamonds.
  8. Optional: Brush surface with water or olive oil. Sprinkle sesame seeds, flaky salt, or additional herbs, pressing lightly to adhere.
  9. Slide parchment with scored dough onto baking sheet. Bake 15-20 minutes, watching from 12 minutes. Seek golden-brown edges and firm texture.
  10. Remove from oven. Cool completely on the baking sheet. For extra crispness, leave in oven with door cracked after turning off heat for 10-15 minutes.
  11. Break along score lines. Preserve in an airtight container at room temperature for up to one week.

Notes

  • Flour Flexibility Chickpea flour works wonderfully for gluten-free diets, offering a protein-rich alternative to traditional wheat-based crackers with a nutty, slightly earthy flavor profile.
  • Moisture Management Achieving the right dough consistency is crucial; add water or flour incrementally to prevent a too-wet or crumbly texture that could compromise cracker quality.
  • Seasoning Spectrum Experiment with different herb blends like Italian, Mediterranean, or even spicy combinations such as cumin and chili powder to customize the crackers’ flavor intensity.
  • Crispness Technique For maximum crunch, ensure even dough thickness and allow crackers to cool completely in a slightly open oven, which helps remove residual moisture and enhances their crispy texture.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 153
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg