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Healthy Breakfast Blueberry Oatmeal Crumb Bars Recipe

Healthy Breakfast Blueberry Oatmeal Crumb Bars Recipe


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4.8 from 39 reviews

  • Total Time: 1 hour 5 minutes
  • Yield: 9 1x

Description

Blueberry oatmeal crumb bars blend wholesome ingredients into a delightful morning treat perfect for quick nutrition. Packed with sweet berries and hearty oats, this recipe offers a satisfying start that energizes your day with minimal effort.


Ingredients

Scale

Base & Crumble Ingredients:

  • 1 cup (120 grams) plain flour
  • 3/4 cup (60 grams) old-fashioned oats
  • 1/2 cup (100 grams) white sugar
  • 1/2 cup (113 grams) unsalted butter, melted
  • 1/4 cup (50 grams) dark brown sugar
  • 1 large egg yolk
  • 1 tablespoon (15 grams) dark brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt

Blueberry Layer Ingredients:

  • 2 cups (280 grams) blueberries, fresh or frozen
  • 1/4 cup (50 grams) white sugar
  • 2 tablespoons (30 milliliters) fresh lemon juice
  • 2 teaspoons (6 grams) cornstarch

Instructions

  1. Preheat the oven to 350°F and prepare an 8×8 inch baking pan by lining it with foil and lightly greasing with butter.
  2. Create the foundational crumb mixture by combining dry ingredients, then incorporate melted butter and egg yolk until the texture becomes slightly crumbly and cohesive.
  3. Separate and set aside 1 cup of the crumb mixture for the topping, then firmly press the remaining mixture into the prepared pan to form a solid base layer.
  4. Craft the blueberry filling by gently folding blueberries with lemon juice, sugar, and cornstarch, ensuring the berries are evenly coated and glossy.
  5. Spread the blueberry mixture uniformly across the pressed base, creating an even fruity layer that reaches the edges of the pan.
  6. Enhance the reserved crumb mixture by mixing in additional brown sugar, then delicately sprinkle and crumble the topping over the blueberry layer.
  7. Transfer the pan to the preheated oven and bake for 40-45 minutes, watching for a golden-brown topping and bubbling fruit filling.
  8. Remove from oven and allow the bars to cool completely at room temperature for approximately 3 hours, which helps the filling set and makes cutting easier.
  9. Once thoroughly cooled, lift the bars from the pan using the foil edges and slice into neat squares for serving.

Notes

  • Customize Easily swap blueberries with raspberries, blackberries, or mixed berries for delightful flavor variations.
  • Make Ahead Prepare the bars a day before serving and store in an airtight container at room temperature for maximum freshness.
  • Gluten-Free Option Replace regular flour with gluten-free flour blend and ensure all ingredients are certified gluten-free for sensitive diets.
  • Healthier Twist Reduce sugar by using monk fruit sweetener or cut butter quantity to create a lighter, more nutritious breakfast treat.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 9
  • Calories: 220
  • Sugar: 12 g
  • Sodium: 80 mg
  • Fat: 10 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 30 mg