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Healthy No Bake Oreos Recipe

Healthy No Bake Oreos Recipe


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4.9 from 11 reviews

  • Total Time: 1 hour 50 minutes
  • Yield: 12 1x

Description

Chocolate-lovers rejoice with this delightful no bake oreos recipe that brings maximum flavor without turning on a single stove. Creamy cashews, rich cocoa, and natural sweeteners blend into irresistible cookie perfection you can enjoy guilt-free in minutes.


Ingredients

Scale

Main Ingredients:

  • 1 cup medjool dates, pitted
  • 1 cup almond flour
  • 1/2 cup vegan cream cheese
  • 1/3 cup cocoa powder

Binding and Liquid Ingredients:

  • 1/3 cup runny almond butter
  • 1/3 cup dairy-free milk
  • 1/3 cup flax meal
  • 1/3 cup raw cashews, soaked 2 hours in hot water
  • 1/3 cup coconut cream

Flavor Enhancers:

  • 1 teaspoon vanilla extract
  • 12 tablespoons maple syrup (optional)

Instructions

  1. In a food processor, combine almond flour, ground flax, almond butter, pitted dates, cocoa powder, milk, and vanilla extract. Pulse until a cohesive, uniform dough develops with a smooth texture.
  2. Scoop out tablespoon-sized portions of the dough and roll into compact balls. Gently press each ball between your palms to create flat, circular cookie shapes approximately 2 inches in diameter.
  3. Drain soaked cashews and transfer to a clean food processor. Add coconut cream and maple syrup, blending until achieving a silky, consistent mixture. Incorporate cream cheese and pulse briefly to create a creamy filling.
  4. Arrange half of the prepared cookie discs on a flat surface. Carefully spread a generous layer of the cashew cream filling across each cookie base, ensuring even distribution.
  5. Place the remaining cookie discs on top of the filled cookies, creating sandwich-like structures. Press gently to secure the filling.
  6. Transfer the assembled cookies to the freezer. Chill for 1 hour to allow initial setting, then remove and ensure proper sandwich formation. Return to freezer for an additional 30 minutes until firm and fully chilled.

Notes

  • Swap almond flour with oat flour for a different nutty flavor and texture, ensuring gluten-free option if using certified oats.
  • Use coconut cream alternative like silken tofu for lighter filling if avoiding high-fat ingredients.
  • Reduce maple syrup amount or replace with stevia for lower sugar content, perfect for diabetic-friendly version.
  • Add pinch of sea salt to cookie dough to enhance chocolate depth and balance sweetness without overwhelming flavor profile.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Snacks, Desserts
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 170
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg