Homemade Creamed Peas Recipe

Easy Homemade Creamed Peas Recipe: Buttery Spring Comfort

Creamy, delightful homemade creamed peas dance across my childhood memories like whispers of comfort.

Memories of grandma’s kitchen flood back with each spoonful of this classic side dish.

Smooth, velvety sauce embraces tender green peas in a warm culinary hug.

simple ingredients come together to create something magical on your plate.

Fresh peas provide a burst of sweet, garden-fresh flavor that elevates this humble recipe.

Butter and cream blend into a silky accompaniment that makes vegetables irresistible.

I promise this recipe will turn even vegetable skeptics into pea enthusiasts.

Let’s transform those little green gems into a dish everyone will adore.

Simple Creamy Garden Peas: Subtle Pleasures

  • Whip Up Quickly: Perfect for busy home cooks needing a fast side dish that comes together in mere minutes with minimal ingredients.
  • Customize with Ease: Adaptable recipe allows personal touch by adjusting seasonings, adding herbs, or experimenting with different milk types to suit individual tastes.
  • Kid-Friendly Veggie Solution: Creamy sauce makes green peas more appealing to children who might normally resist eating vegetables, transforming a nutritious ingredient into a delicious treat.
  • Budget-Friendly Comfort: Requires basic pantry staples and frozen peas, making this recipe an economical option for families wanting a tasty and affordable side dish.

Must-Haves for Creamy Garden Peas

Main Ingredients:
  • Peas: Fresh or frozen green peas that create the base of this creamy side dish.
  • Butter: Provides rich flavor and helps create a smooth, velvety sauce.
  • Milk: Adds creaminess and helps develop the sauce's consistent texture.
Seasoning Ingredients:
  • Salt, Pepper: Enhance the overall flavor of the peas and sauce.
  • Sugar: Adds a subtle sweetness to balance the dish's savory elements.
Thickening Ingredients:
  • Flour: Helps create a smooth roux and thickens the sauce, giving it a luxurious consistency.

Creamy Peas – Steps for Simplicity

Creamy Peas - Steps for Simplicity

Step 1: Boil Peas

Drop frozen peas into a pot of boiling water.

Cook according to package directions until they’re bright green and tender.

Once done, drain the peas in a colander and set aside.

Step 2: Create Butter Base

Grab a saucepan and place it on medium heat.

Melt butter slowly, letting it become smooth and silky without browning.

Watch it shimmer and swirl in the pan.

Step 3: Craft Flavor Foundation

Sprinkle in your seasonings and flour:
  • All-purpose flour
  • Salt
  • Black pepper

Whisk these ingredients into the melted butter until the mixture becomes a smooth, pale paste with no lumps.

Step 4: Transform Into Creamy Sauce

Pour milk into the pan gradually:
  • Whole milk
  • Granulated sugar

Stir constantly to prevent any burning or sticking.

Keep whisking until the sauce starts to thicken and becomes glossy.

Step 5: Marry Peas With Sauce

Gently fold the drained peas into the creamy sauce.

Stir softly to coat each pea with the luxurious sauce.

Heat for an additional minute to ensure everything is warm and well combined.

Step 6: Serve And Enjoy

Transfer the peas to a serving dish.

The sauce should cling beautifully to each pea, creating a luscious, comforting side dish that will make everyone at the table smile.

Creamy Peas – Little Tips for Extra Creaminess

  • Preserve peak-season garden peas by blanching and freezing them for future creamy dishes.
  • Adjust milk quantity to create thicker or thinner sauce based on personal preference.
  • Sprinkle fresh herbs like mint or parsley for an aromatic garden-fresh taste.
  • Replace butter with olive oil and use skim milk for a lighter, healthier version.
  • Experiment with garlic powder, nutmeg, or red pepper flakes to add unique flavor profiles.

Creamy Peas – Ways to Switch Up

  • Vegan Creamy Peas: Replace butter with coconut oil, use almond milk, and add nutritional yeast for cheesy flavor.
  • Herb-Infused Peas: Mix in fresh chopped mint, parsley, or dill for a bright, aromatic touch.
  • Low-Carb Pea Alternative: Swap peas with steamed cauliflower or zucchini, using same creamy sauce method.
  • Spicy Pea Variation: Add red pepper flakes or paprika to the sauce for a warm, zingy kick.

Plating Creamy Garden Peas

  • Pea Parade Plating: Sprinkle fresh chopped mint leaves on top for a bright, herbal touch that complements the creamy sauce.
  • Comfort Food Companion: Serve alongside roasted chicken or grilled fish for a classic, satisfying meal that brings warmth to your dinner table.
  • Texture Twist: Garnish with toasted sliced almonds to add a delightful crunch that contrasts the smooth, silky sauce and tender peas.
  • Family-Style Feast: Transfer the creamy peas to a beautiful serving dish and place in the center of the table, encouraging everyone to dig in and share the deliciousness.

Creamy Peas – Storage That Works

  • Store leftover creamy peas in an airtight container in the refrigerator for up to 3-4 days. Seal tightly to prevent moisture and odor absorption.
  • Warm peas in a microwave-safe dish, stirring occasionally. Add a splash of milk to restore creaminess and prevent drying out. Heat in 30-second intervals until thoroughly warm.
  • Gently reheat peas in a saucepan over low heat. Stir constantly and add a little milk to maintain sauce consistency. Avoid high temperatures to prevent sauce separation.
  • Not recommended due to cream sauce's tendency to separate and lose texture when thawed. Fresh preparation is best for optimal taste and consistency.

FAQs

  • Can I use fresh peas instead of frozen?

Yes, absolutely! Fresh peas work great. Just blanch them quickly in boiling water for 2-3 minutes before adding to the sauce.

  • Is this recipe suitable for vegetarians?

Yes, the recipe is vegetarian-friendly. It contains only butter, milk, flour, sugar, and peas.

  • How can I make this dish lighter?

Substitute whole milk with low-fat milk or use half-and-half for a slightly lighter cream sauce. You can also reduce the butter quantity.

  • What herbs work well with this recipe?

Fresh herbs like mint, parsley, or chives can be sprinkled on top to add a fresh flavor and brighten the dish.

Print
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Homemade Creamed Peas Recipe

Homemade Creamed Peas Recipe


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4.6 from 11 reviews

  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Creamy comfort meets garden-fresh goodness in this classic Homemade Creamed Peas recipe, bringing nostalgic farmhouse flavors to your dinner table. Silky sauce and tender green peas combine for a simple side dish that connects you with wholesome, traditional American cooking.


Ingredients

Scale

Main Ingredients:

  • 1 package (10 ounces / 283 grams) frozen peas
  • 1/2 cup (120 milliliters) whole milk
  • 1 tablespoon (14 grams) butter

Seasoning:

  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 teaspoon sugar

Thickening Agent:

  • 1 tablespoon (8 grams) all-purpose flour

Instructions

  1. Prepare frozen garden peas according to package guidelines, ensuring even cooking.
  2. Select a small saucepan and melt butter gently over medium heat until completely liquefied.
  3. Sprinkle flour into the melted butter, incorporating salt and pepper, and whisk until mixture transforms into a smooth, uniform paste.
  4. Gradually stream milk into the butter-flour mixture, continuously stirring to prevent lumps from forming, and add sugar for subtle sweetness.
  5. Maintain consistent stirring while allowing the sauce to simmer and reduce, watching for thickening consistency (approximately 1-2 minutes).
  6. Carefully drain cooked peas, eliminating excess water to preserve their vibrant texture.
  7. Gently fold peas into the creamy sauce, ensuring complete coating and heating throughout before transferring to serving dish.

Notes

  • Opt for fresh or frozen peas to ensure maximum flavor and nutritional value.
  • Adjust butter quantity for a lighter version, using olive oil or a plant-based alternative for dietary preferences.
  • Control sauce thickness by gradually adding milk and whisking consistently to prevent lumps.
  • Enhance flavor with herbs like mint or chives for an extra layer of freshness and complexity.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Lunch, Dinner, Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 94 kcal
  • Sugar: 3 g
  • Sodium: 132 mg
  • Fat: 4 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 1.2 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 12 g
  • Fiber: 3.5 g
  • Protein: 5 g
  • Cholesterol: 11 mg
Nathaniel Brooks

Nathaniel Brooks

Founder & Recipe Developer

Expertise

Farm-to-table cuisine, Seasonal recipe development, Culinary storytelling

Education

Ivy Tech Community College – Indianapolis, IN
Culinary Arts / Hospitality Administration & Events
Focused on hands-on training in classical and modern culinary techniques. ​


Nathaniel’s story starts in the foothills of the Appalachian Mountains, where farm stands, backyard gardens, and old family recipes shaped his love for real food. After graduating from Ivy Tech Community College in Indianapolis, he spent years working in farm-to-table kitchens, learning how to turn local, seasonal ingredients into something memorable.
Today, Nathaniel pours that same spirit into every single recipe on Aspiring Culinarian – recipes that feel real, comforting, and connected to the land. When he’s not in the kitchen, you’ll find him foraging wild herbs, chasing sunsets with his camera, or writing about the flavors that shaped his roots.

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