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Juicy Pork Tenderloin Recipe

Juicy Pork Tenderloin Recipe


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4.7 from 24 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Succulent Pork Tenderloin Delight promises a culinary journey through tender, perfectly seasoned meat. Guests will savor each expertly crafted bite, experiencing a harmonious blend of flavors that elevate home cooking to restaurant-quality elegance.


Ingredients

Scale

Meat:

  • 1 pork tenderloin (1.5 pounds / 680 grams)

Seasoning Blend:

  • 2 teaspoons brown sugar
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili powder

Cooking Components:

  • 1 tablespoon olive oil
  • 1/4 cup barbecue sauce (optional)

Instructions

  1. Preheat the oven to 400°F and prepare a roasting pan with a rack.
  2. Meticulously trim away any visible silver skin and excess fat from the pork tenderloin to ensure even cooking and tender meat.
  3. Create a fragrant spice blend by combining brown sugar, salt, pepper, and selected herbs, ensuring thorough mixing.
  4. Massage the spice mixture comprehensively over the entire surface of the tenderloin, creating a flavorful crust.
  5. Lightly drizzle olive oil across the seasoned meat to enhance browning and lock in moisture.
  6. Position the tenderloin on the prepared rack in the roasting pan, ensuring it sits in the center of the oven.
  7. Roast for approximately 25-35 minutes, monitoring the internal temperature until it reaches 150°F for perfect doneness.
  8. Optional: Glaze the tenderloin with barbecue sauce during the final 5 minutes of cooking for additional flavor complexity.
  9. Remove from oven and allow the meat to rest for 5 minutes, which helps redistribute juices and ensures maximum tenderness.
  10. Slice the tenderloin against the grain into elegant medallions before serving.

Notes

  • Select smaller, uniform tenderloins for even cooking and consistent texture throughout the meat.
  • Pat pork completely dry before seasoning to help spice rub adhere better and create a delicious caramelized exterior.
  • Add ground mustard or smoked paprika to the spice blend for extra depth and complexity of flavor.
  • Let meat come to room temperature before roasting to ensure more consistent internal cooking and prevent tough, dry results.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Lunch
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg