Description
Keto blueberry donuts bring guilt-free indulgence to low-carb breakfast cravings. Delicate almond flour rings packed with juicy blueberries offer sweet satisfaction that keeps health-conscious bakers coming back for more.
Ingredients
Scale
Keto Blueberry Donuts
Main Ingredients:
- 1 cup (240 ml/8 fl oz) almond flour
- 2 large eggs
Flour and Sweetener:
- 1/4 cup (30 g) coconut flour
- 1/4 cup (50 g) erythritol
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Liquid and Flavor Ingredients:
- 1/4 cup (60 ml/2 fl oz) unsweetened almond milk
- 1/4 cup (60 ml/2 fl oz) coconut oil, melted
- 1 teaspoon vanilla extract
Mix-in:
- 1/2 cup (75 g) fresh or frozen blueberries
Instructions
- Prepare the oven environment at 350F (175C) and coat a donut pan with coconut oil or cooking spray to ensure easy release.
- Blend dry ingredients in a large mixing bowl, combining almond flour, coconut flour, erythritol, baking powder, and salt. Whisk thoroughly to eliminate any potential lumps.
- In a separate bowl, integrate wet components including eggs, almond milk, melted coconut oil, and vanilla extract until achieving a smooth, uniform consistency.
- Merge wet and dry mixtures, stirring gently to create a thick, spoonable batter without overmixing.
- Delicately incorporate blueberries throughout the batter, ensuring even distribution. Frozen blueberries can be added directly without thawing.
- Transfer batter into donut pan cavities, filling approximately 3/4 full to allow room for rising. Use a spoon to level surfaces if needed.
- Bake for 15-20 minutes until tops turn golden brown and a toothpick inserted centrally emerges clean.
- Allow donuts to rest in pan for 5 minutes, then carefully release using a knife if necessary. Transfer to a wire rack for complete cooling before serving.
Notes
- Ensure almond flour is finely ground to prevent a grainy texture in your donuts, creating a smoother, more delightful bite.
- Frozen blueberries work perfectly without thawing, preventing excess moisture that could make the batter too wet and affecting the donut’s structure.
- For a dairy-free option, replace almond milk with coconut milk or water, maintaining the recipe’s low-carb integrity while accommodating different dietary needs.
- Swap blueberries with raspberries or chopped strawberries for variety, keeping the keto-friendly profile and adding exciting flavor twists to your donuts.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: 150
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 12 g
- Saturated Fat: 10 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 70 mg