Cozy One Pot Creamy Vegetable Soup Recipe for Chilly Days

Comfort beckons with a soul-warming one pot creamy vegetable soup that transforms simple ingredients into a luxurious meal.

Packed with vibrant vegetables and rich, velvety texture, this recipe promises pure culinary comfort.

Winter’s chill melts away with each spoonful of this hearty creation.

Seasonal produce comes together effortlessly, creating a nutritious and satisfying dish that delights the senses.

Minimal cleanup and maximum flavor define this easy cooking experience.

Fresh herbs and a touch of cream elevate the soup from ordinary to extraordinary.

You’ll fall in love with this nourishing recipe that brings warmth and joy to your table.

Serving Up Creamy Vegetable Soup

• Cozy Bread Companions: Serve alongside crusty sourdough or warm garlic bread for extra texture and delightful dipping.
• Protein Power-Up: Top with roasted chickpeas, crispy tofu cubes, or sliced grilled chicken for added protein and satisfying crunch.
• Garnish Galore: Sprinkle fresh herbs like chopped parsley, chives, or dill on top for bright flavor and beautiful presentation.
• Creamy Drizzle Finish: Swirl in a small amount of extra virgin olive oil or add a dollop of Greek yogurt for rich, tangy complexity.

Creamy Vegetable Soup Storage Guide

• Store leftover soup in an airtight container for up to 4 days, keeping it fresh and delicious in the fridge.
• Pour cooled soup into freezer-safe containers or ziplock bags, removing excess air. Freeze for up to 3 months for a quick future meal.
• Warm soup gently on stovetop over low heat, stirring occasionally. Add a splash of vegetable broth or milk to restore creamy consistency if needed.
• When reheating, stir soup carefully to maintain its smooth texture and prevent ingredients from breaking apart.

FAQs

• Can I use frozen vegetables instead of fresh?

Yes, frozen vegetables work great and can save you time. Just add them directly to the soup and adjust cooking time accordingly.

• Is this soup gluten-free?

Not in its current form. To make it gluten-free, replace regular flour with cornstarch or a gluten-free flour blend when making the roux.

• How can I add more protein to this soup?

Consider adding diced tofu, cooked quinoa, or additional beans like white beans or lentils to boost protein content.

• Can I make this soup vegan?

Yes, already vegan-friendly. The recipe uses plant-based ingredients like nutritional yeast, plant milk, and vegetables without any animal products.

One-Pot Creamy Vegetable Soup Best Bits

• Whip Up Easily: Perfect for busy home cooks who want a nutritious meal without complicated steps or multiple kitchen tools.
• Boost Nutrition Powerhouse: Packed with diverse vegetables, protein-rich chickpeas, and wholesome ingredients that nourish your body in one delightful bowl.
• Customize Your Comfort: Adaptable recipe allows swapping vegetables, adding herbs, or adjusting seasonings to match your taste preferences and pantry ingredients.
• Warm Family Pleaser: Hearty soup that brings everyone together, satisfying both kids and adults with its creamy texture and comforting flavors.

Ingredients for One-Pot Creamy Vegetable Soup

• Onions: Provide a sweet and aromatic base for the soup's flavor profile.
• Carrots: Add natural sweetness and vibrant orange color to the soup.
• Celery: Contribute a subtle earthy flavor and additional texture.
• Garlic: Enhance the overall depth and richness of the soup's taste.
• Peas: Bring a pop of green color and fresh, sweet flavor.
• Corn: Offer a sweet and tender element to the soup's texture.

• Chickpeas: Provide plant-based protein and a creamy, hearty texture.
• Nutritional Yeast: Add a cheesy, nutty flavor and boost nutritional value.

• Broth: Create the soup's liquid base and add savory depth.
• Milk: Contribute to the creamy consistency of the soup.
• Butter: Help create a rich, smooth roux for thickening.
• Flour: Act as a thickening agent to give the soup a creamy texture.

• Salt: Enhance and balance the overall flavor of the soup.

Making Creamy Vegetable Soup in One Pot

Step 1: Prep Veggie Base

Drizzle olive oil into a spacious pot positioned over medium flame.

Toss chopped onions, diced carrots, sliced celery, and minced garlic into the pan.

Sprinkle a pinch of salt and sauté everything, stirring occasionally until onions become soft and transparent, approximately 5 minutes.

Step 2: Create Golden Roux

Drop butter into the vegetable mixture, then gradually dust flour over the ingredients.

Gently stir and coat all vegetables, transforming the mixture into a golden, thick foundation for your soup.

Step 3: Build Liquid Layers

• Black pepper
• Dried thyme
• Dried oregano

Whisk continuously, allowing the liquid to simmer and gradually thicken.

Ensure smooth blending of all ingredients.

Step 4: Enrich Soup Texture

• Sweet green peas
• Corn kernels
• Nutritional yeast
• Tender chickpeas
• Creamy milk

Reduce heat to low, letting everything warm and meld together for 5-7 minutes.

Stir occasionally to prevent sticking and ensure even heating.

Step 5: Final Touch

Taste and adjust seasonings if needed.

Serve hot in deep bowls, garnishing with fresh herbs like parsley or chives for an extra burst of flavor.

Tips for Velvety Vegetable Soup

• Chop vegetables into uniform, small pieces to ensure even cooking and consistent texture throughout the soup.
• Toast flour and butter together for a few extra seconds to develop a richer, nuttier roux base before adding liquid.
• Add broth gradually and stir constantly to prevent lumps and achieve desired thickness without over-thickening.
• Experiment with different plant-based proteins like lentils or quinoa to increase protein content and create more substantial meal.
• Use unsweetened plant milk and add it at the end of cooking to maintain smooth, creamy texture without curdling.

Creamy Soup Mix-Ins and Variations

• Protein-Packed Version: Replace chickpeas with cooked chicken, turkey, or tofu for added protein and different texture.
• Dairy-Free Adaptation: Swap regular milk with coconut milk, almond milk, or oat milk to create a creamy base for lactose-intolerant individuals.
• Low-Carb Option: Substitute starchy vegetables like peas and corn with zucchini, cauliflower, and spinach to reduce carbohydrate content.
• Spicy Herb Variation: Add red pepper flakes, fresh thyme, and rosemary to introduce a warming, aromatic flavor profile to the soup.

One Pot Creamy Vegetable Soup Recipe

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4.9 from 34 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Hearty one pot creamy vegetable soup delivers comfort in a bowl, blending rich flavors and wholesome ingredients. Nourishing and simple, this recipe offers a delightful meal you can savor with minimal cleanup and maximum satisfaction.

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Ingredients

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Base Vegetables:

• 1 tablespoon olive oil or neutral oil
• 4 cloves garlic, minced
• 1 medium white onion, chopped
• 3 medium carrots, chopped
• 4 stalks celery, chopped

Supplementary Vegetables:

• 1/2 cup frozen corn
• 1 cup frozen peas
• 1 cup chickpeas or white beans (optional)

Liquid and Thickening Ingredients:

• 1/3 cup dairy-free butter
• 1/3 cup all-purpose flour
• 4 cups vegetable broth
• 1 cup unsweetened dairy-free milk (soy recommended)
• 3 tablespoons nutritional yeast

Seasonings:

• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon fresh rosemary
• 1/2 teaspoon fresh oregano
• 1/2 teaspoon fresh thyme

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Instructions

1. Warm a spacious cooking vessel over medium temperature, drizzle with oil, and introduce chopped aromatics (onions, carrots, celery) along with minced garlic. Sprinkle salt and allow ingredients to soften and become translucent, approximately 4-5 minutes.
2. Incorporate butter into the vegetable mixture, then gently dust with flour, carefully coating each ingredient to form a smooth, golden roux that will provide depth and thickness to the soup.
3. Gradually stream broth into the pot, whisking consistently to prevent lumps. Introduce selected seasonings and allow the liquid to simmer gently, stirring occasionally until the mixture begins to thicken and develop a rich, cohesive texture.
4. Fold in peas, corn, nutritional yeast, and protein-packed chickpeas. Pour milk and reduce heat to low, allowing ingredients to warm through and meld flavors for 5-7 minutes. Ensure vegetables reach a pleasant, tender consistency without becoming mushy.
5. Taste and adjust seasonings as needed, ensuring a balanced and harmonious flavor profile before serving the creamy, nutrient-dense soup hot.

Notes

• Customize veggie mix by swapping in seasonal produce or using frozen vegetables for quick preparation.
• Create a gluten-free version by replacing wheat flour with cornstarch or alternative gluten-free thickening agents.
• Boost protein content by adding leftover cooked chicken, tofu, or additional legumes like white beans.
• Enhance creaminess with a splash of coconut milk or Greek yogurt for extra richness without heavy cream.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 210
• Sugar: 4 g
• Sodium: 460 mg
• Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 32 g
• Fiber: 6 g
• Protein: 6 g
• Cholesterol: 0 mg