Pumpkin Twists Cinnamon Sugar Recipe

Irresistible Cinnamon Sugar Pumpkin Twists Recipe for Fall

Crispy, golden pumpkin twists dance with a magical cinnamon sugar coating that promises pure autumn delight.

Sweet aromas will swirl through your kitchen, teasing every sense.

Delicate pastry spirals promise a moment of cozy comfort.

Warm spices blend seamlessly, creating an irresistible treat that feels like a gentle autumn embrace.

Simple ingredients come together with surprising ease, making these twists perfect for casual gatherings or quiet weekend afternoons.

You’ll adore how quickly these delectable spirals transform an ordinary moment into something extraordinary.

Grab a plate and let the first bite transport you to a world of sweet, spiced bliss.

What Makes Pumpkin Cinnamon Twists Special

  • Speedy Seasonal Delight: Whip up these pumpkin twists in just a few simple steps, perfect for satisfying sudden autumn cravings.
  • Kid-Friendly Kitchen Fun: Involve children in mixing, spreading, and twisting, making baking an exciting family activity that creates delicious memories.
  • Minimal Ingredient Magic: Requires just a few pantry staples like puff pastry, pumpkin puree, and basic spices, ensuring an easy and accessible treat for any home baker.
  • Versatile Crowd-Pleaser: Great for breakfast, dessert, or as a cozy snack that impresses guests with minimal effort and maximum flavor.

Pumpkin Cinnamon Twists Ingredient List

Pastry Base:
  • Puff Pastry Sheets: A light and flaky foundation that creates a crispy exterior for the twists.
Filling Ingredients:
  • Pumpkin Puree: A smooth and creamy base that adds rich autumn flavor to the pastry.
  • Brown Sugar: Provides a deep, caramel-like sweetness that complements the pumpkin.
  • Vanilla Extract: Enhances the overall warmth and depth of the filling.
Spice Blend:
  • Cinnamon, Ginger, Nutmeg, Cloves: A classic combination of warm spices that brings traditional fall flavors to the twists.
Finishing Touches:
  • Egg Wash: Helps create a golden, shiny surface on the pastry.
  • Granulated Sugar, Cinnamon: A sweet and spicy topping that adds extra crunch and flavor.

How To Make Pumpkin Cinnamon Twists

Step 1: Warm Up The Oven

Set your oven to a toasty 400F (200C).

Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.

Step 2: Create Magical Pumpkin Filling

Grab a mixing bowl and combine these flavor-packed ingredients:
  • Pumpkin puree
  • Brown sugar
  • Cinnamon
  • Ginger
  • Nutmeg
  • Cloves
  • Vanilla extract

Stir until the mixture becomes a smooth, aromatic blend that promises deliciousness.

Step 3: Shape Your Pastry Canvas

Dust your countertop with flour and gently roll out the puff pastry sheets.

Slice each sheet into four equal squares, creating perfect little platforms for your pumpkin goodness.

Step 4: Spread The Autumn Charm

Carefully spread a thin, even layer of the pumpkin mixture across each pastry square.

Make sure to leave a small border around the edges to prevent overflow.

Step 5: Twist And Transform

Fold each square in half to create a rectangle.

Gently twist the pastry, giving it that signature elegant curve that makes these treats look professionally crafted.

Step 6: Give A Golden Shine

Whisk an egg and lovingly brush the surface of each twist.

This will create a beautiful golden-brown finish that makes your pastries look irresistible.

Step 7: Sprinkle Sweet Magic

Mix granulated sugar and cinnamon in a small bowl.

Generously dust the sugar mixture over the twists, ensuring each one gets a delightful coating of sweetness.

Step 8: Bake To Perfection

Slide the baking sheet into the preheated oven.

Bake for 15-20 minutes until the twists turn a gorgeous golden brown and puff up beautifully.

The aroma will fill your kitchen with warm, autumn-inspired scents.

Step 9: Cool And Enjoy

Allow the twists to cool slightly on the baking sheet.

This helps them set and makes them easier to handle.

Serve warm and watch everyone’s eyes light up with delight.

Tips For Pumpkin Cinnamon Twists

  • Apply the pumpkin mixture thinly to prevent soggy pastry and ensure crisp, flaky texture.
  • Generously coat twists with cinnamon sugar before baking for a caramelized, sweet crunch.
  • Watch closely during baking to achieve perfect golden-brown color without burning the delicate pastry.
  • Use cold puff pastry and work quickly to maintain its layers and create beautiful, puffy twists.
  • Allow twists to rest for a few minutes after baking to let the filling set and flavors develop fully.

Fun Twists For Pumpkin Cinnamon Recipe

  • Gluten-Free Pumpkin Twists: Replace puff pastry with gluten-free puff pastry or phyllo dough made from alternative flours like almond or rice flour.
  • Vegan Pumpkin Spirals: Substitute egg wash with plant-based milk and use vegan puff pastry. Replace brown sugar with coconut sugar for a deeper flavor profile.
  • Low-Sugar Autumn Treats: Use stevia or monk fruit sweetener instead of granulated sugar. Incorporate ground flaxseed for added nutrition and binding.
  • Savory Pumpkin Pinwheels: Swap sweet spices with herbs like rosemary, thyme, and sage. Add crumbled feta or goat cheese to the pumpkin mixture for a savory version.

Serving Ideas For Pumpkin Cinnamon Twists

  • Festive Fall Plating: Arrange twists on a rustic wooden board with sprinkled powdered sugar for a cozy autumn presentation.
  • Sweet Brunch Companion: Serve alongside hot coffee or spiced apple cider, creating a delightful weekend morning treat.
  • Dessert Transformation: Drizzle warm caramel or cream cheese glaze over cooled twists for an extra indulgent touch that elevates the pastry.
  • Party Appetizer Twist: Cut into smaller bite-sized pieces for elegant gathering snacks that guests can easily enjoy while mingling.

Storing Pumpkin Cinnamon Twists

  • Store cooled pumpkin twists in an airtight container within the refrigerator for 3-4 days. Cover with plastic wrap or aluminum foil to maintain freshness and prevent moisture loss.
  • Wrap individual twists tightly in plastic wrap, then place in a freezer-safe container or ziplock bag. Freeze up to 2 months for best quality and taste.
  • Preheat oven to 350F, place twists on baking sheet, and warm for 5-7 minutes until crispy and heated through. This method restores original crispiness.
  • Heat individual twists for 15-20 seconds on medium power. Note that microwaving might slightly soften the pastry's texture compared to oven reheating.

FAQs

  • What ingredients give these pumpkin twists their unique flavor?

The blend of brown sugar, cinnamon, ginger, nutmeg, cloves, and vanilla extract creates a warm, rich autumn-inspired taste that makes these pastries incredibly delicious.

  • Can I use homemade puff pastry instead of store-bought?

While store-bought puff pastry is convenient, you can absolutely use homemade puff pastry if you prefer. Just ensure it’s rolled out thin and evenly for the best results.

  • How do I get a perfect twist shape?

Roll out the pastry, spread the pumpkin mixture, fold into a rectangle, then gently twist by holding each end and turning in opposite directions. This creates the signature spiral look.

Print
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Pumpkin Twists Cinnamon Sugar Recipe

Pumpkin Twists Cinnamon Sugar Recipe


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4.6 from 33 reviews

  • Total Time: 40 minutes
  • Yield: 8 1x

Description

Mouthwatering Pumpkin Twists with Cinnamon Sugar blend autumn’s warmth into a delightful pastry experience. Flaky layers of golden dough swirl with sweet spices, promising a comforting treat perfect for crisp fall mornings or cozy afternoon gatherings.


Ingredients

Scale

Main Ingredients:

  • 1 package (2 sheets) puff pastry, thawed
  • 1/2 cup (120 milliliters) canned pumpkin puree
  • 1 egg, beaten (for egg wash)

Sweeteners and Spices:

  • 1/4 cup (50 grams) packed brown sugar
  • 1/4 cup (50 grams) granulated sugar (for sprinkling)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon cinnamon (for sprinkling)
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 400°F (200°C) and prepare a baking sheet with parchment paper for optimal non-stick baking.
  2. Create a fragrant pumpkin filling by combining pumpkin puree with brown sugar, cinnamon, ginger, nutmeg, cloves, and vanilla extract in a mixing bowl.
  3. Dust a clean work surface with flour and carefully roll out the puff pastry sheets, then slice each sheet into four precise squares.
  4. Delicately spread a thin, even layer of the prepared pumpkin mixture across each pastry square, ensuring complete coverage.
  5. Transform each square by folding it in half to create a rectangle, then gently twist the pastry to form an elegant spiral shape.
  6. Apply a glossy egg wash over the twisted pastries using a pastry brush, which will help achieve a golden, shiny exterior.
  7. Combine granulated sugar and ground cinnamon in a small bowl, then generously dust the twists with the sweet, aromatic mixture.
  8. Slide the prepared pumpkin twists into the preheated oven and bake for 15-20 minutes until they turn a rich, golden brown and develop a puffy texture. Allow the pastries to cool briefly before serving to enhance their delicate, crisp structure.

Notes

  • Choose ripe, sweet pumpkin puree for the most vibrant flavor and natural sweetness in your twists.
  • Keep puff pastry cold until just before using to ensure maximum flakiness and crisp texture when baked.
  • Use a sharp knife or pizza cutter for clean, precise cuts when shaping the pastry squares to create uniform twists.
  • Adjust spice levels by increasing or decreasing ground cinnamon, ginger, and nutmeg to suit personal taste preferences.
  • For a gluten-free version, swap traditional puff pastry with gluten-free puff pastry available in specialty grocery stores.
  • Transform these twists into a dairy-free treat by using plant-based egg wash alternatives like almond milk or coconut milk.
  • Store leftover twists in an airtight container at room temperature for up to two days to maintain their crispy texture.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 146 kcal
  • Sugar: 9 g
  • Sodium: 65 mg
  • Fat: 7 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1.5 g
  • Protein: 2 g
  • Cholesterol: 28 mg
Nathaniel Brooks

Nathaniel Brooks

Founder & Recipe Developer

Expertise

Farm-to-table cuisine, Seasonal recipe development, Culinary storytelling

Education

Ivy Tech Community College – Indianapolis, IN
Culinary Arts / Hospitality Administration & Events
Focused on hands-on training in classical and modern culinary techniques. ​


Nathaniel’s story starts in the foothills of the Appalachian Mountains, where farm stands, backyard gardens, and old family recipes shaped his love for real food. After graduating from Ivy Tech Community College in Indianapolis, he spent years working in farm-to-table kitchens, learning how to turn local, seasonal ingredients into something memorable.
Today, Nathaniel pours that same spirit into every single recipe on Aspiring Culinarian – recipes that feel real, comforting, and connected to the land. When he’s not in the kitchen, you’ll find him foraging wild herbs, chasing sunsets with his camera, or writing about the flavors that shaped his roots.

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