Zesty Shrimp Salad Stuffed Avocados Recipe For Summer Picnics
Fresh summer days call for light, vibrant meals that burst with flavor and shrimp salad stuffed avocados deliver pure culinary magic.
Creamy avocados create the perfect vessel for a zesty seafood mixture that dances with tangy herbs and crisp vegetables.
The combination of succulent shrimp and smooth avocado brings a delightful contrast of textures and tastes.
Each bite promises a refreshing blend of ocean-inspired ingredients that feel both indulgent and nutritious.
Packed with protein and healthy fats, this dish transforms a simple lunch into an elegant experience.
You’ll love how quickly these stuffed avocados come together with minimal cooking effort.
This recipe offers a delectable solution for those seeking a quick, impressive meal that looks gourmet but takes minutes to prepare.
Dive into a delicious adventure that will become your new summer favorite.
FAQs
Yes! Avocados provide healthy fats, shrimp offers lean protein, and the salad includes fresh vegetables for balanced nutrition.
Absolutely. Thaw completely, pat dry, and follow the same cooking method as fresh shrimp.
Shrimp turn pink and curl into a “C” shape when fully cooked. Don’t overcook, as they can become tough and rubbery.
Replace shrimp with cooked chicken or crab meat for a similar texture and flavor profile.
Shrimp Salad Stuffed Avocados Fresh Flavors
Ingredients for Shrimp Stuffed Avocados
Main Protein:Salad Binders and Creamy Elements:Fresh Produce and Aromatics:Seasoning and Flavor Enhancers:Avocado Base:Optional Garnish:How to Make Shrimp Avocado Salad
Step 1: Boil and Flavor Shrimp
Grab a pot and fill with water.
Add fresh lemon slices, crushed garlic, fragrant herbs, and a pinch of salt.
Toss in cleaned shrimp and cook until they transform into a beautiful pink color, which takes about 1-3 minutes.
Quickly remove shrimp and let them cool down completely.
Step 2: Create Creamy Shrimp Mixture
Chop the cooled shrimp into small, bite-sized pieces.
In a mixing bowl, combine:Mix all ingredients until well blended.
Step 3: Prepare Avocado Boats
Slice avocados in half and remove the pit carefully.
Gently scoop out the flesh while maintaining the avocado’s shape.
Trim a tiny bit from the bottom so the avocado halves sit flat on a plate.
Brush with fresh lemon juice and sprinkle with seasonings.
Step 4: Final Assembly
Generously fill each avocado half with the zesty shrimp mixture.
For an extra kick, dust with chili powder if desired.
Serve immediately and enjoy your fresh, vibrant meal.
Tips for Stuffed Avocado Success
Shrimp Salad Avocado Variations
Serving Suggestions for Stuffed Avocados
Storing Shrimp Salad Stuffed Avocados
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Shrimp Salad Stuffed Avocados Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Creamy Shrimp Salad Stuffed Avocados blend Mediterranean coastal charm with fresh, zesty ingredients. Succulent shrimp nestled in ripe avocado halves offer you a light, protein-packed meal perfect for summer gatherings.
Ingredients
Protein:
- 1 pound (454 grams) shrimp, peeled and deveined
- 4 ripe avocados
Fresh Herbs and Aromatics:
- 4–5 sprigs fresh parsley
- 4–5 sprigs fresh dill
- 4 garlic cloves
- 2 tablespoons (30 milliliters) fresh chives, minced
- 2 lemons
Mixing and Seasoning:
- 1/2 cup (120 milliliters) mayonnaise
- 3 tablespoons (45 milliliters) sour cream
- 1/3 cup (53 grams) celery, diced
- 1/3 cup (50 grams) cucumber, diced
- 1/4 cup (40 grams) red onion, diced
- 1/2 teaspoon (2.5 grams) sugar
- Salt and pepper to taste
- Chili powder (optional)
Instructions
- In a pot, combine water with lemon, garlic, herbs, and salt. Bring to a rolling boil over high heat.
- Gently drop cleaned shrimp into boiling liquid. Cook for 1-3 minutes until they turn vibrant pink and curl slightly.
- Immediately transfer shrimp to an ice bath to halt cooking process. Drain and pat dry with paper towels.
- Finely dice cooled shrimp into uniform bite-sized pieces.
- In a mixing bowl, combine diced shrimp with mayonnaise, sour cream, finely chopped celery, cucumber, red onion, chives, lemon zest, fresh lemon juice, and a touch of sugar.
- Season shrimp mixture with salt, pepper, and desired herbs for enhanced flavor profile.
- Slice ripe avocados in half lengthwise and carefully remove pit.
- Using a spoon, delicately scoop out avocado flesh, maintaining the shell’s structural integrity.
- Trim a thin slice from the bottom of each avocado half to create a stable base for serving.
- Brush avocado surfaces with fresh lemon juice to prevent browning and enhance citrus notes.
- Generously fill each avocado half with prepared shrimp salad, mounding slightly.
- Optional: Dust with chili powder for a subtle heat and vibrant color.
Notes
- Select fresh, high-quality shrimp for the best flavor and texture in the salad.
- Avoid overcooking shrimp to prevent rubbery and tough meat; watch carefully during boiling.
- Chill shrimp quickly after cooking by placing in an ice bath to stop the cooking process and maintain tenderness.
- Use ripe but firm avocados that hold their shape when stuffed and don’t turn mushy.
- Replace mayo with Greek yogurt for a lighter, protein-rich version of the salad.
- Add diced jalapeños or hot sauce for extra kick if you enjoy spicy flavors.
- Make this dish gluten-free by ensuring all ingredients are certified gluten-free.
- Prepare salad ahead of time and store in refrigerator for up to 24 hours for meal prep convenience.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Boiling
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 500
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 40 g
- Saturated Fat: 7 g
- Unsaturated Fat: 30 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 10 g
- Protein: 20 g
- Cholesterol: 150 mg
Lena Martinez
Contributing Writer & Culinary Educator
Expertise
Southwestern and Latin American cuisines, Vegetarian and plant-based recipe development, Culinary education and community outreach
Education
Santa Fe Community College, Santa Fe, NM
Certificate in Culinary Arts
Emphasized Southwestern cuisine and sustainable cooking practices
Lena grew up surrounded by the colors, spices, and traditions of the Southwest – flavors that sparked her love for bold, honest cooking. After earning her Culinary Arts certificate at Santa Fe Community College, she made it her mission to teach home cooks how to create flavorful, plant-powered meals without the fuss.
Her recipes are packed with vibrant ingredients, simple steps, and the kind of heart that turns a regular meal into something you’ll want to share. Outside the kitchen, Lena spends her time wandering farmers’ markets, trading family recipes, and helping young chefs find their voice through food.